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FEATURED | General | Podcast episodes | Race Weekend | Springtime Surprise

Ep 186 2025 runDisney Springtime Surprise Weekend Recap

ByD. John April 17, 2025April 16, 2025

FEATURED | General | Podcast episodes | Race Weekend

Ep 185 Listener Questions: Rise and Run Host Edition

ByJohn D. April 10, 2025April 9, 2025

Disneyland | FEATURED | General | Podcast episodes | Race Weekend | Springtime Surprise

Ep 184 The Culinary Crown Showdown: Who Takes Home The Golden Whip?

ByJohn D. April 3, 2025April 2, 2025

Disneyland | General | Podcast episodes | Race Weekend | Springtime Surprise

Ep 183 The Appetizer to the Sweet 16

ByJohn D. March 27, 2025March 26, 2025

Nutrition | Podcast episodes | Springtime Surprise

Ep 182 March Madness Comes to Disney Dining

ByJohn D. March 20, 2025March 24, 2025

FEATURED | General | Marathon Weekend | Podcast episodes | Race Weekend | Springtime Surprise

Ep 181Inside the 501st Legion: The Bad Guys Doing Good at runDisney

ByJohn D. March 13, 2025March 20, 2025

FEATURED | Marathon Weekend | Nutrition | Podcast episodes | Race Weekend | Springtime Surprise

Ep 180 Setting Sail with Rise and Run

ByJohn D. March 6, 2025March 20, 2025

FEATURED | General | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise

Ep 179 2025 Princess Half Marathon Weekend Recap

ByJohn D. February 27, 2025March 20, 2025

FEATURED | General | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise

Ep 178 Race Alerts and More with Matt Marcella of Team #runDis

ByJohn D. February 20, 2025March 20, 2025

FEATURED | General | Marathon Weekend | Podcast episodes | Princess Weekend | Race Weekend | Wine and Dine

Ep 177 Paralympian and runDisney Champion Brian Siemann

ByJohn D. February 13, 2025February 20, 2025

Disneyland | Podcast episodes | Race Weekend

Ep 176 2025 Disneyland Half Marathon Weekend Recap

ByJohn D. February 6, 2025February 19, 2025

Disneyland | FEATURED | General | Podcast episodes | Princess Weekend | Race Weekend

Ep 175 Mayra’s Big Surprise

ByJohn D. January 30, 2025February 19, 2025

Disneyland | FEATURED | General | Marathon Weekend | Podcast episodes | Race Weekend | Wine and Dine

Ep 174 Walt Disney World 2025 Marathon Weekend Recap

ByJohn D. January 23, 2025January 30, 2025

Disneyland | FEATURED | General | Marathon Weekend | Podcast episodes | Race Weekend

Ep 173 Live from the RunFitFab Pop Up!

ByJohn D. January 16, 2025April 9, 2025

FEATURED | General | Marathon Weekend | Podcast episodes | Race Weekend

Ep 172 Running the Great White Way to Main Street USA: A Conversation with Broadway Star Caesar Samayoa

ByJohn D. January 8, 2025April 9, 2025

FEATURED | General | Marathon Weekend | Podcast episodes | Race Weekend

Ep 171 She’s “Pop”ular! Mayra the runDisney Support Superstar!

ByJohn D. January 2, 2025January 30, 2025

Disneyland | FEATURED | Marathon Weekend | Nutrition | Podcast episodes | Princess Weekend | Race Weekend

Ep 170 Marathon Weekend Prep with RunFitFab

ByJohn D. December 26, 2024January 30, 2025

FEATURED | General | Marathon Weekend | Podcast episodes | Race Weekend | Ultra Running

Ep 169 Where we’re going, We don’t need roads Jack’s Daytona 100 Ultra

ByJohn D. December 19, 2024January 1, 2025

General | Podcast episodes | Training

Bonus Episode: “I Would Like to Buy a Tutu”

ByJohn D. December 14, 2024December 14, 2024

FEATURED | General | Marathon Weekend | Medal Reveal | Podcast episodes | Race Weekend | Running Coach | Springtime Surprise

Ep 168 Marathon Weekend Mastery Roundtable with Jeff Galloway

ByJohn D. December 12, 2024December 18, 2024

FEATURED | General | Halloween Half Marathon | Marathon Weekend | Podcast episodes | Race Weekend | Springtime Surprise

Ep 167 Podcast Family Feud: The Rematch

ByJohn D. December 5, 2024December 14, 2024

FEATURED | General | Marathon Weekend | Podcast episodes | Race Weekend

Ep 166 Rise and Run Rewind – A Conversation with Taryn Terrell

ByJohn D. November 28, 2024December 5, 2024

Disneyland | FEATURED | Medal Reveal | Podcast episodes | Princess Weekend | Race Weekend

Ep 165 Be All Ears To Some Podcasts We Listen To

ByJohn D. November 21, 2024December 5, 2024

FEATURED | General | Halloween Half Marathon | Marathon Weekend | Podcast episodes | Race Weekend

Ep 164 Running Holiday Wishlists and the New York City Marathon

ByJohn D. November 14, 2024December 5, 2024

FEATURED | Marathon Weekend | Nutrition | Race Weekend | Wine and Dine

Ep 163 2024 runDisney Wine and Dine Half Marathon Weekend Recap

ByJohn D. November 7, 2024November 14, 2024

FEATURED | Nutrition | Podcast episodes | Race Weekend | Wine and Dine

Ep162 It’s Time to Start the Music! It’s Time to Light the Lights! Wine and Dine is Here!

ByJohn D. October 31, 2024November 14, 2024

Disneyland | FEATURED | General | Marathon Weekend | Podcast episodes | Princess Weekend | Wine and Dine

Ep 161 Listener Questions: Inquiring Minds Want To Know.

ByJohn D. October 24, 2024November 14, 2024

FEATURED | General | Marathon Weekend | Podcast episodes | Race Weekend | Ultra Running | Wine and Dine

Ep 160 Run Walk Running to the Record Books

ByJohn D. October 17, 2024November 14, 2024

FEATURED | General | Marathon Weekend | Podcast episodes | Race Weekend | Wine and Dine

Ep 159 Carrying the Flag for our Fallen Heroes

ByJohn D. October 10, 2024November 14, 2024

FEATURED | General | Podcast episodes | Race Weekend | Wine and Dine

Ep 158 Running the National Parks with Vacation Races.

ByJohn D. October 3, 2024November 14, 2024

FEATURED | General | Marathon Weekend | Podcast episodes | Race Weekend | Running Coach | Training | Wine and Dine

Ep 157 Jeff Galloway and a Couple of Rise and Run Surprises

ByJohn D. September 26, 2024November 14, 2024

FEATURED | General | Halloween Half Marathon | Marathon Weekend | Podcast episodes | Race Weekend | Wine and Dine

Ep 156 Disneyland Halloween Half Weekend Recap…Take Two

ByJohn D. September 19, 2024November 14, 2024

Disneyland | FEATURED | Halloween Half Marathon | Podcast episodes | Race Weekend

Ep 155 Bird n Hand Weekend Recap

ByJohn D. September 12, 2024November 14, 2024

FEATURED | General | Halloween Half Marathon | Marathon Weekend | Podcast episodes | Race Weekend | Wine and Dine

Ep 154 The Council of Costumes runDisney Celebrity edition

ByJohn D. September 5, 2024November 14, 2024

Disneyland | General | Halloween Half Marathon | Marathon Weekend | Podcast episodes | Race Weekend | Springtime Surprise | Wine and Dine

Ep 153 When Pigs Fly and Run: Race Organization Insights with Emmy Hartman

ByJohn D. August 29, 2024November 14, 2024

Disneyland | FEATURED | Marathon Weekend | Medal Reveal | Podcast episodes | Race Weekend

Ep152 D23 Reaction and the runDisney Impact – Part 2

ByJohn D. August 22, 2024September 4, 2024

Disneyland | FEATURED | Halloween Half Marathon | Marathon Weekend | Podcast episodes | Race Weekend | Springtime Surprise | Wine and Dine

Ep151 D23 Reaction and the runDisney Impact – Part 1

ByJohn D. August 15, 2024April 9, 2025

Disneyland | FEATURED | Marathon Weekend | Podcast episodes | Race Weekend | Springtime Surprise | Wine and Dine

Ep 150 Pop Up Surprises with RunFitFab

ByJohn D. August 8, 2024September 4, 2024

Disneyland | FEATURED | Halloween Half Marathon | Marathon Weekend | Medal Reveal | Nutrition | Podcast episodes | Princess Weekend | Race Weekend | Wine and Dine

Ep 149 Getting Stoked with Coach Tom Stokes

ByJohn D. August 1, 2024September 4, 2024

Disneyland | FEATURED | General | Marathon Weekend | Princess Weekend | Race Weekend | Wine and Dine

Ep 148 We’re Going Streaking!!!

ByJohn D. July 25, 2024August 1, 2024

Disneyland | FEATURED | General | Halloween Half Marathon | Marathon Weekend | Podcast episodes | Race Weekend | Wine and Dine

Ep147: Balancing Athletic Pursuits and Family Time at Disney

ByJohn D. July 18, 2024August 4, 2024

Disneyland | FEATURED | General | Halloween Half Marathon | Marathon Weekend | Podcast episodes | Princess Weekend | Race Weekend | Running Coach | Ultra Running | Wine and Dine

Ep 146 Summer Running Highlights with Coach Chris Twiggs

ByJohn D. July 11, 2024July 31, 2024

Disneyland | FEATURED | Halloween Half Marathon | Marathon Weekend | Podcast episodes | Race Weekend | Wine and Dine

Ep 145 Racing across America With Wendy Larsen

ByJohn D. July 4, 2024July 31, 2024

FEATURED | Halloween Half Marathon | Marathon Weekend | Podcast episodes | Race Weekend | Wine and Dine

Ep 144 Traveling the True World Showcase with Lindsey Henry

ByJohn D. June 27, 2024July 31, 2024

Disneyland | FEATURED | General | Podcast episodes | Race Weekend

EP143 Overcoming Obstacles With Jonathan Siebert

ByJohn D. June 20, 2024June 27, 2024

Disneyland | FEATURED | Halloween Half Marathon | Medal Reveal | Podcast episodes | Race Weekend

Ep 142 Inspiration and Fun on the Run with Brittany Charboneau

ByJohn D. June 13, 2024June 27, 2024

Disneyland | FEATURED | General | Halloween Half Marathon | Podcast episodes | Race Weekend

Ep 141 Ask Us Anything…Again! Rise and Run Edition

ByJohn D. June 6, 2024June 27, 2024

FEATURED | General | Halloween Half Marathon | Podcast episodes | Training

Ep 140 Getting Fit with Fitz Koehler

ByJohn D. May 30, 2024June 27, 2024

FEATURED | General | Halloween Half Marathon | Podcast episodes | Race Weekend

Ep 139 Podcast Family Feud

ByJohn D. May 23, 2024April 9, 2025

Disneyland | FEATURED | General | Marathon Weekend | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise | Wine and Dine

Ep 138 Rise and Run Roundtable: What is a Perfect Season?

ByJohn D. May 16, 2024May 23, 2024

FEATURED | General | Halloween Half Marathon | Podcast episodes | Race Weekend

EP 137 The Official guide to runDisney with author Scott Douglas

ByJohn D. May 9, 2024May 16, 2024

Disneyland | FEATURED | Marathon Weekend | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise | Wine and Dine

Ep 136 2023-2024 runDisney Season Recap

ByJohn D. May 2, 2024May 16, 2024

FEATURED | Podcast episodes | Springtime Surprise

Ep 135 2024 runDisney Springtime Surprise Weekend Recap

ByJohn D. April 25, 2024May 16, 2024

FEATURED | Podcast episodes | Race Weekend | Springtime Surprise

Ep 134 Adventure is Out There! Springtime Surprise is Here!

ByJohn D. April 18, 2024May 16, 2024

FEATURED | General | Marathon Weekend | Podcast episodes | Race Weekend | Springtime Surprise | Training

Ep 133 Charity Spotlight: Running Give Kids the World with Ken Facey

ByJohn D. April 11, 2024April 18, 2024

FEATURED | General | Marathon Weekend | Podcast episodes | Race Weekend | Springtime Surprise

Ep 132 Magical Madness: The Rise and Run Bracket Finals

ByJohn D. April 4, 2024April 18, 2024

FEATURED | General | Marathon Weekend | Podcast episodes | Race Weekend | Springtime Surprise

Ep 131 Upset City! Rise and Run Bracket Challenge Continues

ByJohn D. March 28, 2024April 18, 2024

FEATURED | General | Marathon Weekend | Podcast episodes | Race Weekend | Springtime Surprise | Wine and Dine

Ep 130 Fostering Family with Allison and Penny

ByJohn D. March 21, 2024April 18, 2024

FEATURED | Podcast episodes | Race Weekend | Springtime Surprise | Wine and Dine

Ep 129 Rise and Run Rewind – A Conversation with Handcycle Champion Wendy Larsen

ByJohn D. March 14, 2024April 18, 2024

FEATURED | Podcast episodes | Race Weekend | Springtime Surprise

Ep 128 Mickey and Muscles: A Conversation with The Tutu Guys

ByJohn D. March 7, 2024April 18, 2024

FEATURED | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise

Ep 127 2024 Princess Half Marathon Weekend Recap

ByJohn D. February 29, 2024March 13, 2024

Disneyland | FEATURED | Nutrition | Podcast episodes | Princess Weekend | Springtime Surprise | Wine and Dine

Ep 126 The Muppets Take Wine and Dine and Jeff Galloway Weekend Preview

ByJohn D. February 22, 2024March 13, 2024

FEATURED | Halloween Half Marathon | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise

Ep 125 Disney Adventures with Michael Does Diz

ByJohn D. February 15, 2024March 13, 2024

FEATURED | Halloween Half Marathon | Nutrition | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise

Ep 124 Rise and Run Grab Bag

ByJohn D. February 8, 2024February 21, 2024

FEATURED | General | Marathon Weekend | Podcast episodes | Princess Weekend | Springtime Surprise

Ep 123 2024 WDW Marathon Winner Stephanie Muscat

ByJohn D. February 1, 2024February 21, 2024

Disneyland | FEATURED | Halloween Half Marathon | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise

Ep 122 2024 Disneyland Half Marathon Weekend Recap

ByJohn D. January 25, 2024February 21, 2024

FEATURED | Marathon Weekend | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise

Ep 121 Walt Disney World 2024 Marathon Weekend Recap

ByJohn D. January 18, 2024February 21, 2024

Disneyland | FEATURED | General | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise

Ep: 120 Rise and Run Rewind: We Don’t Talk About Bruno’s Princess Bib

ByJohn D. January 11, 2024January 18, 2024

Disneyland | FEATURED | Marathon Weekend | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise

Ep 119 Walt Disney World Marathon Weekend Magic: The Voices Behind runDisney

ByJohn D. January 3, 2024January 18, 2024

Disneyland | General | Marathon Weekend | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise

Ep 118 runDisney Marathon History with Alan and Grace Young

ByJohn D. December 28, 2023January 18, 2024

Disneyland | FEATURED | Marathon Weekend | Medal Reveal | Nutrition | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise

Ep 117 Race Nutrition With Devon and Kristin: Plus Course and Event Guide Highlights

ByJohn D. December 21, 2023December 30, 2023

Disneyland | FEATURED | Marathon Weekend | Medal Reveal | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise | Ultra Running

Ep 116 Running Towards Inclusivity

ByJohn D. December 14, 2023December 30, 2023

Disneyland | FEATURED | General | Marathon Weekend | Podcast episodes | Princess Weekend | Race Weekend | Running Coach | Training

Ep 115 Running with the Galloways: runDisney and the Power of Positive Visualization

ByJohn D. December 7, 2023December 20, 2023

Disneyland | General | Marathon Weekend | Nutrition | Podcast episodes | Princess Weekend | Race Weekend

Ep 114 Running to Victory: The Impact of Group Runs and Galloway Training

ByJohn D. November 30, 2023April 9, 2025

Disneyland | General | Marathon Weekend | Podcast episodes | Princess Weekend | Race Weekend

Ep 113 #RunDopey takes Manhattan

ByJohn D. November 23, 2023November 29, 2023

Marathon Weekend | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise | Wine and Dine

Ep 112 Rise and Run Rewind: Floating Thoughts, A Conversation with the runDisney Balloon Ladies

ByJohn D. November 16, 2023November 29, 2023

Disneyland | FEATURED | Marathon Weekend | Podcast episodes | Princess Weekend | Race Weekend | Wine and Dine

Ep 111 2023 runDisney Wine and DineHalf Marathon Weekend Recap

ByJohn D. November 9, 2023November 29, 2023

Disneyland | FEATURED | Marathon Weekend | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise | Ultra Running | Wine and Dine

Ep: 110 The Grand Circle Trail Fest with Doreen Manning

ByJohn D. November 2, 2023November 29, 2023

Disneyland | FEATURED | General | Marathon Weekend | Podcast episodes | Princess Weekend | Race Weekend | Springtime Surprise | Wine and Dine

Ep: 109 I’ve Got No Strings -A Conversation with Andrew the Puppet Runner

ByJohn D. October 26, 2023November 29, 2023

Disneyland | FEATURED | Marathon Weekend | Podcast episodes | Princess Weekend | Race Weekend | Ultra Running | Wine and Dine

Ep: 108 Running to the summit with UTMB World Series finisher Carissa Liebowitz

ByJohn D. October 19, 2023November 29, 2023