July 2023 - Rise and Run Podcast

Ep: 96 Once Upon a Marathon: The Ultimate runDisney Guide

July 27, 2023August 10, 2023 John D. run, runDisney, running, Walt Disney World, Walt Disney World Marathon Weekend, Wine and Dine Half Marathon Weekend

Meet Amanda, the Disney enthusiast who took the plunge from park visitor to runDisney expert in just two years!

FEATURED Marathon Weekend Podcast episodes Race Weekend Training Wine and Dine

Ep: 95 Training tips with runDisney’s Jeff Galloway

July 20, 2023August 2, 2023 John D. Dopey Challenge, Goofy Challenge, Jeff Galloway, JG13.1, run, runDisney, running, Walt Disney World, Walt Disney World Marathon Weekend, Wine and Dine Half Marathon Weekend

This week on the podcast we sit down and chat Olympian and runDisney Training consultant Jeff Galloway on whats new with Jeff and to answer some of our listeners questions.

FEATURED Marathon Weekend Podcast episodes Race Weekend Wine and Dine

Ep 94 Running Camden County – One Street at a Time

July 13, 2023July 20, 2023 John D. Camden County, Dopey Challenge, Goofy Challenge, Lewy Body Dementia, run, runDisney, running, Walt Disney World, Wine and Dine Half Marathon Weekend

This week on the podcast we sit down and chat with Jack Witzig who is on a mission to run every street in Camden County . Plus Mark hops in to tell us about the weekly training posts and charity availability .