Running at Walt Disney World and Beyond
Ever wonder who those dreaded Balloon Ladies are at runDisney races? They’re not just pacers—they’re cheerleaders, motivators, and essential guides for runners. Listen to our interview with Molly and Kathleen to learn their secrets and how they help runners cross that finish line!
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From elaborate costumes to fireball dance parties, the #RunDopey crew shares how they turned 48.6 miles into a celebration. As marathon training officially begins, get inspired by those who make the miles magical. Which race weekend are you training for?
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Struggling with summer heat? Perfect Disney Marathoner Chris Twiggs reveals his secrets for running in high temps. “You can get the same endurance benefit from walking” might be the permission you need to adjust your training. Listen now! #RunningTips #SummerRunning
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Pro runner Brittany Charbonneau opens up about motherhood, recovery, and her return to racing in our latest episode. Her advice for new running parents? “Listen to your body – it’s supposed to not go according to plan.” #RunningMom #TrailRunning
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“Is Disney World Marathon or Wine & Dine better for your first half?” Our podcast crew debates which Run Disney race gives the best experience. Plus, stories about peeing in weird places during runs (we’ve all been there!) Listen now: #RunDisney #RunningCommunity
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In this episode of the Rise and Run podcast, we explored the fascinating relationship between running marathons and professional leadership.
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Ever wonder what it takes to create a race experience with Amish Country charm? Lowell Ladd reveals the secrets behind the Bird in Hand Half Marathon – from camels on course to handcrafted horseshoe medals. Listen to learn why this race feels like “Run Disney North.”
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Ever wonder what your favorite Run Disney podcast hosts think about their Disney experiences? In episode 185, we answer YOUR questions about our running journeys, favorite characters, and biggest race mistakes. #RiseAndRun #RunDisney
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“From reluctant runner to club namesake—John Pelkey never imagined his name would travel to all 7 continents on running gear. Discover how a spontaneous joke turned into a worldwide running community that raises money for charity with every hat sold.”
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“Fatigue is an emotion, not a physical limit.” Henry Abbott shares how our brains, not bodies, often set our boundaries. His book Ballistic reveals the new science of injury-free performance that could transform your running journey. Hear the full interview on our latest episode!
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Ever wondered who’s behind those viral runDisney costume interviews? Meet Vern (@runs.on.pizza), the unofficial sideline reporter capturing the creativity and joy of Disney runners. Her journey from nervous first-timer to community icon is pure inspiration!
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