Running at Walt Disney World and Beyond
Most running injuries start as “random” little niggles you ignore. PT and coach Dr. Ali Marty PT breaks down early warning signs, smart strength work, and fueling that actually works. Hit play and reply: what injury keeps chasing you?
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Running through a postcard! The Bird in Hand Half Marathon offers stunning Amish country views, delicious chicken dinners, and camel selfies. Join our Rise and Run family next year for this uniquely beautiful race experience. Have you ever raced somewhere truly picturesque?
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He Broke 4:00 In The Mile In High School. Olympic legend Jim Ryun shares what actually changed his life: ownership, discipline, and patience. Want smarter training without burnout? Listen now. What goal are you chasing?
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A half marathon in Hobbiton sounds dreamy… until you hear about the hills, the trail footing, and the post-race beer stein. We talk Middle Earth racing plus runDisney chatter and March Madness picks. What dream race would you fly for?
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You can HEAR the choir before you see them on a runDisney course. East River High School Choir tells us what it’s like to sing the last mile at 5:30 AM and why runners’ energy changes everything. Listen now, what song fuels you?
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A Disney animated movies March Madness bracket with real hot takes: classics, Pixar, modern hits, and a few shockers. Which film is your forever No. 1 and why? Listen and defend it.
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Thinking about signing up for Dopey as your first marathon? We get brutally honest about the training, the wake-ups, and the family calendar reality check. Hit play and reply: what’s your biggest Dopey worry?
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Still shaken by loss, yet stronger together. Hear how runners honored Jeff Galloway during Princess Weekend, from rainy 10K pivots to a finish-line tribute that lit up the sky. Ready to share your own Galloway memory?
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In this episode, we remember Jeff Galloway, reflecting on the impact he’s had on our running community. Then Kristen of Running in Makeup returns to the show, bringing her signature blend of real‑world wisdom, humor, and heart. It’s a conversation that celebrates the people who shape our miles—past, present, and beautifully human.
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What keeps someone smiling through 26.2 with chronic pain? Meet Amanda Ferrin, the walking-running-dancing miracle whose joy is louder than fear. Hear how the runDisneyfamily lifted her into new hope. Listen now.
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Ever wondered how someone powers through 110 miles in freezing temps? Heather breaks down the Donna Ultra, mindset, gear, and grit. Plus our Wine & Dine reg chaos, training tips, and PRs galore
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