Running at Walt Disney World and Beyond
A runDisney race weekend is chaos by design and that’s the point. John Pelkey shares what first-timers need to hear, plus what seasoned runners forget. Listen now, then tell us: what’s your best race-weekend mindset shift?
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Greg took on a full marathon indoors when storms wrecked his long‑run plans, and the mindset lessons were bigger than the miles. We break down what he learned, share smart safety reminders for those early‑morning dark runs, and get you ready for Wine & Dine with practical tips and community plans.
Plus, NYC Marathon meetup details, Disney after‑party ticket insights, and the little things that make race weekends smoother. After you listen, tell us: could you run 26 miles on a treadmill and which running friend do you hope to meet IRL this year
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She climbed Mount Kilimanjaro at 19,000+ feet and came back running faster. Meredith breaks down training, altitude, gear, and summit night. Listen now then tell us: would you ever try a climb like this?
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Your Wine And Dine weekend might look different this year: earlier expo hours, a 7 a.m. virtual queue, and brand-new 5K start group logistics. Want the details before you travel?
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What if the best part of a race weekend isn’t your time, but your people? Bird in Hand proves it with tents, whoopie pies, and nonstop cheering for every finisher. Listen now and reply: what makes a race feel like home?
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Confidence Isn’t something you either have or don’t. Dr. Sindra Kampoff breaks down simple tools runners can practice when doubt shows up at mile 20. Want the “truth meter” questions that stop spirals fast? Listen and tell us: what do you say to yourself?
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What do teachers, stand-up comedy, and runDisney have in common? Devin Siebold explains how laughter signals safety and why it matters on tough days. Hit play and share your best Disney laugh moment?
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He Ran 50 Marathons In 50 States In 50 Days. Dean Karnazes joins us to talk suffering, mindset, and why heat is “poor man’s altitude.” Ready to rethink your training? What’s your hardest run story?
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D23 dropped big promises and big question marks. What happens to runDisney courses if Spaceship Earth closes, the Yeti gets fixed, and Villains Land grows to Galaxy’s Edge size? Listen now and tell us what you’d bet on?
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One tweak can change everything: “I have to run” becomes “I get to run.” Our guest Hildee Weiss shares how mindset, community, and small wins turned a busy mom into an athlete. Ready to try it?
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A relay race where the hardest part is leaving the tent party to run your loop. Pickle affirmations, Dole Whip dreams, glow sticks at 10 pm, and real training lessons. Hit play on Ep 254. What’s your go-to aid station snack?
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