Ep 51 Floating Thoughts: A Conversation with the runDisney Balloon Ladies
On this week’s episode of the Rise and Run Podcast we welcome Molly and Kathleen you may know them better known as two of the Balloon Ladies
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Month: September 2022
We want your Voice for the Rise and Run Podcast.
Do you want to have your voice heard on the Rise and Run Podcast?
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Marathon Weekend Training Week 14
Week 14! This is a big week, not only is there more back to back weekend miles for dopey and
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Ep 50 Ask Us Anything – Rise and Run Edition
This week’s episode of the Rise and Run Podcast is our 50th and the gang will be answering your listener submitted questions!
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Marathon Weekend Training Week 13
Week 13! Another short mile week. I hope everyone’s 13 miler went well and for those of you who are
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Ep 49 Your First Half Marathon and D23 Expo Recap
On this week’s episode of the Rise and Run Podcast we welcome Chris and Jenn; our featured guests joining us
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Marathon Weekend Training Week 12
Week 12! Already to half marathon distance and back to back days on the weekend. The Saturday miles Are interned
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Ep 48 Preparing for the World Marathon Challenge with Run the Small World
On this week’s episode of the Rise and Run Podcast we get a some training updates from Jack, Lexie and
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Marathon Weekend Training Week 11
Week 11! Wow oh wow are these weeks flying by. I really hope all of you got your 11 miler
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Ep 47 300 Pounds and Running with Martinus Evans and 2023 runDisney Marathon Weekend Medals
On this week’s episode of the Rise and Run Podcast we get a quick training update from Greg on how
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