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Rise and Run Podcast

Running at Walt Disney World and Beyond

Month: January 2022

Podcast episodesSpringtime Surprise
John D.

Ep 16 Dopey Downers, Springtime Surprise Medals, and Achilles International

ow that the Walt Disney World Marathon Weekend is over, the team discusses how to kick start your training now that we are all experiencing the “Dopey Downers.” We also share our thoughts on the medals runDisney showcased for the inaugural Springtime Surprise races. Finally we close the episode out by chatting with our Australian friends Wendy and Ross who give us a crash course in park runs, and highlight their involvement with Achilles International.

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Marathon WeekendPodcast episodes
John D.

Ep 12 Tips for a Hot WDW Marathon, 2022 Runnings Goals, and More!

Hot, hot, hot! We know that weather for the Walt Disney World Marathon Weekend is going to be on the warmer side, so the team shares their tips for staying safe so that you have an enjoyable race. Next we touch upon our running goals for 2022, and then wrap up with a special race report where we give a shout out to everyone participating in this weekend’s events!

Be sure to join us for our meet-up this Saturday, January 8th, at Dockside Margaritas at Disney Spring. We would all love the chance to chat with you in person and hear about your race experiences!

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