Ep 6 The Thanksgiving Episode: What We are Thankful for as Runners

Happy Thanksgiving, friends! In this abbreviated version of the podcast, we talk a little more about strategies for long training weekends and we acknowledge the large number of runners who will be racing this holiday weekend. Finally, and most importantly to us, we each take time to reflect on what we are most thankful for as runners. Enjoy!

Read more

Ep 5 Preparing for WDW Marathon Weekend

Marathon Weekend is coming up, quickly! The training runs are getting long and the weather in many parts of the country is getting nasty. How do you stay motivated during the toughest part of the training? Do you really need to run 26 miles to be ready for the marathon? When the Galloway training schedule says “walk,” do you really walk those distances? What do you do to help the time go by on those long runs? In this week’s episode, we discuss all of this and take one more look back and Wine and Dine Weekend.

Read more

Ep 4 runDisney Wine and Dine Weekend Recap

Wine and Dine Weekend 2021, the first runDisney event in 21 months, is history and the WDW Marathon Weekend is a mere 8 weeks away. In this episode, recognizing that marathon weekend participants are in their advanced dining reservation window, we chat a bit about our favorite, in-park places to eat. The Race Report was focused, of course, on what we learned at W&D Weekend and what we might expect to see in future runDisney events.

Read more