Ep 33 Rise and Run Mixtape and RunArnoRun
We also had the pleasure of talking with our friend Arno in the the Netherlands about his amazing YouTube Channel RunArnoRun
Read moreWe also had the pleasure of talking with our friend Arno in the the Netherlands about his amazing YouTube Channel RunArnoRun
Read moreMarathon Weekend is coming up, quickly! The training runs are getting long and the weather in many parts of the country is getting nasty. How do you stay motivated during the toughest part of the training? Do you really need to run 26 miles to be ready for the marathon? When the Galloway training schedule says “walk,” do you really walk those distances? What do you do to help the time go by on those long runs? In this week’s episode, we discuss all of this and take one more look back and Wine and Dine Weekend.
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