Ep 223 Running Into 2026 with Jeff Galloway
Ever wondered how Olympian Jeff Galloway handles a fractured kneecap and still inspires runners? We dig into healing, mindset, and race-day strategy for Disney Marathon Weekend. Listen now.
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Rise and Run Podcast
Running at Walt Disney World and Beyond
Jeff Galloway
Ep 200 The Rise and Run Ohana: A Celebration of 200 Episodes featuring Jeff Galloway
In Episode 200, Jeff Galloway shares his remarkable journey from reluctant high school runner to Olympian. His story of helping a teammate qualify for the Olympics instead of himself shows the true spirit of running. Listen to this inspirational conversation!
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Ep 196 Training Wisdom with coach Chris Twiggs
Struggling with summer heat? Perfect Disney Marathoner Chris Twiggs reveals his secrets for running in high temps. “You can get the same endurance benefit from walking” might be the permission you need to adjust your training. Listen now! #RunningTips #SummerRunning
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Ep 168 Marathon Weekend Mastery Roundtable with Jeff Galloway
🏅 From Disney races to marathon mastery, tune in to the latest Rise and Run Podcast! Get the scoop on Jeff Galloway’s training tips, nutrition advice, and how to nail that Dopey Challenge. 🎧 #DopeyChallenge #RunningCommunity
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Ep 157 Jeff Galloway and a Couple of Rise and Run Surprises
Exciting new episode alert! Join us as Jeff Galloway shares expert tips on mastering the Magic Mile and training for the Wine and Dine Half Marathon. Plus, hear a magical engagement story from Tokyo Disneyland! 🎉 Listen now! #RunDisney #RiseAndRunPodcast
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Ep 132 Magical Madness: The Rise and Run Bracket Finals
Dive into the final buzzer with us as we crown our Attraction champ and get a load of fitness hacks that’ll revamp your routine! Don’t miss this energy-packed episode of the Rise and Run podcast! #FitnessFun #RunningCommunity
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Ep 126 The Muppets Take Wine and Dine and Jeff Galloway Weekend Preview
Are you ready for magical miles? 🏰 Tune in to Rise and Run as we discuss RunDisney events, including the enchanting Princess Weekend, and share a family’s sweet victory at the Hot Chocolate Run. #RunningCommunity #RunDisney #PrincessHalfMarathon
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Ep 124 Rise and Run Grab Bag
Step into the shoes of runners who turn adversity into strength. 🏃♀️ Dive deep into endurance nutrition with Zach from Maurten Sports Nutrition, and discover the Disney magic on the run. Don’t miss Episode 124! #RiseAndRunPodcast #RunningCommunity #EnduranceNutrition
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Ep 115 Running with the Galloways: runDisney and the Power of Positive Visualization
Get ready to run with Jeff & Barbara Galloway on the latest Rise and Run Podcast episode! Experience the thrill of Disney marathons, discover the power of positive mantras, and gain insights into long-distance training. Lace up and listen now!
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Ep 114 Running to Victory: The Impact of Group Runs and Galloway Training
Ever wondered about the benefits of joining a running group? Tune into the latest episode of Rise and Run Podcast where seasoned runner Mark Lane Holbert gives his insights on the supportive community fostered by Galloway training groups. Don’t miss it!
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