Ep 168 Marathon Weekend Mastery Roundtable with Jeff Galloway

🏅 From Disney races to marathon mastery, tune in to the latest Rise and Run Podcast! Get the scoop on Jeff Galloway’s training tips, nutrition advice, and how to nail that Dopey Challenge. 🎧 #DopeyChallenge #RunningCommunity

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Ep 157 Jeff Galloway and a Couple of Rise and Run Surprises

Exciting new episode alert! Join us as Jeff Galloway shares expert tips on mastering the Magic Mile and training for the Wine and Dine Half Marathon. Plus, hear a magical engagement story from Tokyo Disneyland! 🎉 Listen now! #RunDisney #RiseAndRunPodcast

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Ep 132 Magical Madness: The Rise and Run Bracket Finals

Dive into the final buzzer with us as we crown our Attraction champ and get a load of fitness hacks that’ll revamp your routine! Don’t miss this energy-packed episode of the Rise and Run podcast! #FitnessFun #RunningCommunity

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Ep 126 The Muppets Take Wine and Dine and Jeff Galloway Weekend Preview

Are you ready for magical miles? 🏰 Tune in to Rise and Run as we discuss RunDisney events, including the enchanting Princess Weekend, and share a family’s sweet victory at the Hot Chocolate Run. #RunningCommunity #RunDisney #PrincessHalfMarathon

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Ep 124 Rise and Run Grab Bag

Step into the shoes of runners who turn adversity into strength. 🏃‍♀️ Dive deep into endurance nutrition with Zach from Maurten Sports Nutrition, and discover the Disney magic on the run. Don’t miss Episode 124! #RiseAndRunPodcast #RunningCommunity #EnduranceNutrition

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Ep 115 Running with the Galloways: runDisney and the Power of Positive Visualization

Get ready to run with Jeff & Barbara Galloway on the latest Rise and Run Podcast episode! Experience the thrill of Disney marathons, discover the power of positive mantras, and gain insights into long-distance training. Lace up and listen now!

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Ep 114 Running to Victory: The Impact of Group Runs and Galloway Training

Ever wondered about the benefits of joining a running group? Tune into the latest episode of Rise and Run Podcast where seasoned runner Mark Lane Holbert gives his insights on the supportive community fostered by Galloway training groups. Don’t miss it!

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EP: 101Run Walk Eat Towards a Healthier You with Carissa Galloway

Ever thought about running a marathon but felt unsure about your nutrition plan? Running enthusiasts, this episode is for you! Join us on a captivating exploration with Carissa Galloway, a registered dietitian and Run Disney Race announcer, where we dive into the nuts and bolts of marathon preparation, hydration strategies, and future races. Plus Ryan Teetz also joins us to talk about runDisneys new costume policies.

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Ep: 100 If You Run, You Are Our Friend: A Celebration of 100 Episodes

Can you believe it? We’ve hit a century! Episode 100 of the Rise and Run podcast is here. Join us for a trip down memory lane, revisiting our humble beginnings, funniest stories, and incredible growth. It’s a running family celebration!

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Ep: 97 Running Across America: Amy Haas’s Half Marathon Endeavors

Hey there, fellow Rise and Runners! Buckle up as we embark on a thrilling journey of marathons, races, and all things running. This episode is jam-packed with excitement with Amy Haas, who’s undertaking the ambitious quest of running half marathons across all 50 states, and Vanessa discussing her unique reverse Goofy run.

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