Ep 114 Running to Victory: The Impact of Group Runs and Galloway Training

Ever wondered about the benefits of joining a running group? Tune into the latest episode of Rise and Run Podcast where seasoned runner Mark Lane Holbert gives his insights on the supportive community fostered by Galloway training groups. Don’t miss it!

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Ep 113 #RunDopey takes Manhattan

Hear tales from the NYC Marathon, tips for the Dopey Challenge, and a deep dive into the running community in the latest episode of Rise and Run Podcast. Plus, join us as we journey across the globe with our listeners sharing their race reports and achievements!

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Ep: 109 I’ve Got No Strings -A Conversation with Andrew the Puppet Runner

Join us for a fun-filled 2nd anniversary episode of the Rise and Run Podcast! Catch up with Andrew, the Puppet Runner, and hear about Brandy’s daring mud run adventure. Plus, get insights for the upcoming 2023-24 Run Disney season.

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Ep: 107 Running Disney on a Budget – Part 2

What’s better than running a Disney marathon? Saving money while doing it! Discover top tips for budget-friendly Disney races, plus an in-depth look at the coveted Princess Weekend medals. Don’t miss out! #DisneyMarathon #BudgetFriendly #RaceMedals

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EP: 101Run Walk Eat Towards a Healthier You with Carissa Galloway

Ever thought about running a marathon but felt unsure about your nutrition plan? Running enthusiasts, this episode is for you! Join us on a captivating exploration with Carissa Galloway, a registered dietitian and Run Disney Race announcer, where we dive into the nuts and bolts of marathon preparation, hydration strategies, and future races. Plus Ryan Teetz also joins us to talk about runDisneys new costume policies.

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