Ep: 95 Training tips with runDisney’s Jeff Galloway

This week on the podcast we sit down and chat Olympian and runDisney Training consultant Jeff Galloway on whats new with Jeff and to answer some of our listeners questions.

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Ep 90 Back to Basics – runDisney training with Coach Chris Twiggs

This week on the podcast, Coach Chris Twiggs stops buy to give us some training tips for the start of the runDisney training starting soon. Plus we chat with Gary Breuhan , the inventor of the Gym Boss interval timer.

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Ep 60 Marathon Weekend Simulation Advice and a Conversation with Recover Athletics

This week we talk to Nick Stewart and Nick Kafker the Co founders of Recover Athletics . And the gang discusses advice from last weeks race simulation runs.

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