Ep: 95 Training tips with runDisney’s Jeff Galloway
This week on the podcast we sit down and chat Olympian and runDisney Training consultant Jeff Galloway on whats new with Jeff and to answer some of our listeners questions.
Read moreThis week on the podcast we sit down and chat Olympian and runDisney Training consultant Jeff Galloway on whats new with Jeff and to answer some of our listeners questions.
Read moreThis week on the podcast, Coach Chris Twiggs stops buy to give us some training tips for the start of the runDisney training starting soon. Plus we chat with Gary Breuhan , the inventor of the Gym Boss interval timer.
Read moreThe Gang counts down the top five guests/episodes voted by you .
Read moreWe welcome back to the podcast our friends Kristin and Devon or as you might know them as runfitmama and fitfabdisney on Instagram
Read moreThis week we talk to Nick Stewart and Nick Kafker the Co founders of Recover Athletics . And the gang discusses advice from last weeks race simulation runs.
Read moreWeek 15! We are over halfway there to Marathon weekend. Back to a short run week. I hope all of
Read moreWeek 14! This is a big week, not only is there more back to back weekend miles for dopey and
Read moreWeek 13! Another short mile week. I hope everyone’s 13 miler went well and for those of you who are
Read moreWeek 12! Already to half marathon distance and back to back days on the weekend. The Saturday miles Are interned
Read moreWeek 11! Wow oh wow are these weeks flying by. I really hope all of you got your 11 miler
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