Ep 133 Charity Spotlight: Running Give Kids the World with Ken Facey

Join us for Episode 133 of Rise and Run as we chat with Ken from Give Kids the World. Experience the joy of running for a cause and the thrill of Disney races. Get your sneakers ready! #RunDisney #GiveKidsTheWorld #RunForACause

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Ep 115 Running with the Galloways: runDisney and the Power of Positive Visualization

Get ready to run with Jeff & Barbara Galloway on the latest Rise and Run Podcast episode! Experience the thrill of Disney marathons, discover the power of positive mantras, and gain insights into long-distance training. Lace up and listen now!

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Ep: 95 Training tips with runDisney’s Jeff Galloway

This week on the podcast we sit down and chat Olympian and runDisney Training consultant Jeff Galloway on whats new with Jeff and to answer some of our listeners questions.

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Ep 90 Back to Basics – runDisney training with Coach Chris Twiggs

This week on the podcast, Coach Chris Twiggs stops buy to give us some training tips for the start of the runDisney training starting soon. Plus we chat with Gary Breuhan , the inventor of the Gym Boss interval timer.

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Ep 60 Marathon Weekend Simulation Advice and a Conversation with Recover Athletics

This week we talk to Nick Stewart and Nick Kafker the Co founders of Recover Athletics . And the gang discusses advice from last weeks race simulation runs.

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