Training Archives - Rise and Run Podcast

Latest:

Rise and Run Podcast

Running at Walt Disney World and Beyond

October 9, 2025

Ep 211 Around World Showcase with Coach Chris Twiggs

.Ready to arrive at the start line feeling like a coiled spring instead of a burnt match? Coach Chris Twiggs

General Podcast episodes Training

December 14, 2024

Bonus Episode: “I Would Like to Buy a Tutu”

Dive into the magic of Disney Week on Wheel of Fortune with Tom Thomas Stokes! From auditions to the spotlight, get the inside scoop on the game show world and what it takes to be a contestant. Don’t miss the behind-the-scenes fun!

FEATURED General Marathon Weekend Podcast episodes Race Weekend Running Coach Training Wine and Dine

September 26, 2024

Ep 157 Jeff Galloway and a Couple of Rise and Run Surprises

Exciting new episode alert! Join us as Jeff Galloway shares expert tips on mastering the Magic Mile and training for the Wine and Dine Half Marathon. Plus, hear a magical engagement story from Tokyo Disneyland! 🎉 Listen now! #RunDisney #RiseAndRunPodcast

FEATURED General Halloween Half Marathon Podcast episodes Training

May 30, 2024

Ep 140 Getting Fit with Fitz Koehler

Discover how to elevate your running game with Fitz Kohler’s expertise on the Rise and Run Podcast! From race recaps to summer safety, join us for laughs, lessons, and heartfelt stories. 🏃‍♀️ #RunningCommunity #Podcast #FitnessTips

FEATURED General Marathon Weekend Podcast episodes Race Weekend Springtime Surprise Training

April 11, 2024

Ep 133 Charity Spotlight: Running Give Kids the World with Ken Facey

Join us for Episode 133 of Rise and Run as we chat with Ken from Give Kids the World. Experience the joy of running for a cause and the thrill of Disney races. Get your sneakers ready! #RunDisney #GiveKidsTheWorld #RunForACause

Disneyland FEATURED General Marathon Weekend Podcast episodes Princess Weekend Race Weekend Running Coach Training

December 7, 2023

Ep 115 Running with the Galloways: runDisney and the Power of Positive Visualization

Get ready to run with Jeff & Barbara Galloway on the latest Rise and Run Podcast episode! Experience the thrill of Disney marathons, discover the power of positive mantras, and gain insights into long-distance training. Lace up and listen now!

FEATURED Marathon Weekend Podcast episodes Race Weekend Training Wine and Dine

July 20, 2023

Ep: 95 Training tips with runDisney’s Jeff Galloway

This week on the podcast we sit down and chat Olympian and runDisney Training consultant Jeff Galloway on whats new with Jeff and to answer some of our listeners questions.

FEATURED Marathon Weekend Podcast episodes Race Weekend Running Coach Training Wine and Dine

June 15, 2023

Ep 90 Back to Basics – runDisney training with Coach Chris Twiggs

This week on the podcast, Coach Chris Twiggs stops buy to give us some training tips for the start of the runDisney training starting soon. Plus we chat with Gary Breuhan , the inventor of the Gym Boss interval timer.