Running at Walt Disney World and Beyond
“Fatigue is an emotion, not a physical limit.” Henry Abbott shares how our brains, not bodies, often set our boundaries. His book Ballistic reveals the new science of injury-free performance that could transform your running journey. Hear the full interview on our latest episode!
Read More
Ever wondered who’s behind those viral runDisney costume interviews? Meet Vern (@runs.on.pizza), the unofficial sideline reporter capturing the creativity and joy of Disney runners. Her journey from nervous first-timer to community icon is pure inspiration!
Read More
“You’re not a real runner unless you don’t walk.” False! Dr. Michelle Quirk shares why walk breaks are smart training & how to balance getting faster with proper recovery. Listen to her expert advice on Rise and Run podcast! #RunDisney #Running #MindfulMarathon
Read More