Ep 10 WDW Marathon Weekend Questions Answered, Running Related Holiday Gifts, Jeff Galloway JG13.1 Weekend, and Joe: The King of Virtual Runs

On this week’s episode, the Rise and Run team answers the questions our listeners posted on social media about the 2022 Walt Disney World Marathon Weekend. Also with Christmas right around the corner, we discuss great running related gifts to give to friends and family, as well as what is on our Christmas’s list (hoping that we are on Santa’s nice list). Finally during this week’s race report, Lexie and Bob discuss their experience at the JG13.1 weekend in Atlanta, and we talk with our friend Joe about the massive amount of miles he puts in each and every week, and get a glimpse into his passion for Christmas decorations.

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Ep 9 runDisney Springtime Surprise Registration, and Mental Toughness for Marathon Weekend Training

On this week’s episode of the Rise and Run Podcast, the team discusses their success rate of registering for the inaugural runDisney Springtime Surprise. We then shift our focus to discuss what we believe is the hardest week of the runDisney Marathon Weekend training calendar and how to be successful in completing all of your training runs. Finally we wrap up the episode by discussing what to expect during your first runDisney race weekend, from arriving at the Orlando International Airport (MCO) through crossing the finish line!

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Ep 8 Race Registration, Event Guides, and Course Maps…Oh My!

On this week’s episode of the Rise and Run podcast, the crew shares their tips on how to have a smooth and successful registration process for the 2022 runDisney Springtime Surprise races. We also take an in depth look at the event guide for the 2022 Walt Disney World Marathon Weekend, and discuss race logistics and course maps.

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