Running at Walt Disney World and Beyond
It’s all about new beginnings and storybook endings! Dive into our recap of the Disney Wine and Dine Weekend with tales of teamwork, fun costumes, and the power of community. Don’t miss out on the adventure!
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Join us as we dive into the world of Disney races and mental toughness! 🏃♂️ Discover the magic behind the miles, Tom’s training wisdom, and how to fuel your run with community and nutrition. #RunDisney #MentalToughness #RunningCommunity
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New episode alert! Coach Tom Stokes talks about the Stoke Summer Challenge, metabolic training, & more. Get inspired by Chrissy’s friendship bracelets & Tracy’s 10-miler achievement. Tune in now! #RiseAndRun #RunningTips #Podcast
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Are you ready for magical miles? 🏰 Tune in to Rise and Run as we discuss RunDisney events, including the enchanting Princess Weekend, and share a family’s sweet victory at the Hot Chocolate Run. #RunningCommunity #RunDisney #PrincessHalfMarathon
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Step into the shoes of runners who turn adversity into strength. 🏃♀️ Dive deep into endurance nutrition with Zach from Maurten Sports Nutrition, and discover the Disney magic on the run. Don’t miss Episode 124! #RiseAndRunPodcast #RunningCommunity #EnduranceNutrition
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Need some festive #running motivation? Tune in to our holiday special for expert advice on nutrition, training, and recovery
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Ever wondered about the benefits of joining a running group? Tune into the latest episode of Rise and Run Podcast where seasoned runner Mark Lane Holbert gives his insights on the supportive community fostered by Galloway training groups. Don’t miss it!
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The Gang counts down the top five guests/episodes voted by you .
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We welcome back to the podcast our friends Kristin and Devon or as you might know them as runfitmama and fitfabdisney on Instagram
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This week we hear from Sports Dietitian , Content and Community Lead of Muir Energy and trail runner Lauren MacLeod, RD, on Race Fueling.
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