Running at Walt Disney World and Beyond
Are you ready for magical miles? 🏰 Tune in to Rise and Run as we discuss RunDisney events, including the enchanting Princess Weekend, and share a family’s sweet victory at the Hot Chocolate Run. #RunningCommunity #RunDisney #PrincessHalfMarathon
Read More
Step into the shoes of runners who turn adversity into strength. 🏃♀️ Dive deep into endurance nutrition with Zach from Maurten Sports Nutrition, and discover the Disney magic on the run. Don’t miss Episode 124! #RiseAndRunPodcast #RunningCommunity #EnduranceNutrition
Read More
Need some festive #running motivation? Tune in to our holiday special for expert advice on nutrition, training, and recovery
Read More
Ever wondered about the benefits of joining a running group? Tune into the latest episode of Rise and Run Podcast where seasoned runner Mark Lane Holbert gives his insights on the supportive community fostered by Galloway training groups. Don’t miss it!
Read More
The Gang counts down the top five guests/episodes voted by you .
Read More
We welcome back to the podcast our friends Kristin and Devon or as you might know them as runfitmama and fitfabdisney on Instagram
Read More
This week we hear from Sports Dietitian , Content and Community Lead of Muir Energy and trail runner Lauren MacLeod, RD, on Race Fueling.
Read More
Nutrition and Cross Training Tips for Your runDisney Training The end of June signifies an important time on the runDisney
Read More
We also had the pleasure of talking with our friend Arno in the the Netherlands about his amazing YouTube Channel RunArnoRun
Read More
On this week’s episode of the Rise and Run Podcast, the team discusses their success rate of registering for the inaugural runDisney Springtime Surprise. We then shift our focus to discuss what we believe is the hardest week of the runDisney Marathon Weekend training calendar and how to be successful in completing all of your training runs. Finally we wrap up the episode by discussing what to expect during your first runDisney race weekend, from arriving at the Orlando International Airport (MCO) through crossing the finish line!
Read More