Running at Walt Disney World and Beyond
Ever thought about running a marathon but felt unsure about your nutrition plan? Running enthusiasts, this episode is for you! Join us on a captivating exploration with Carissa Galloway, a registered dietitian and Run Disney Race announcer, where we dive into the nuts and bolts of marathon preparation, hydration strategies, and future races. Plus Ryan Teetz also joins us to talk about runDisneys new costume policies.
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Unlock the magic of long-distance running on the Rise and Run Podcast. From the practicalities of hydration to beating the heat during runs, join us and special guest Brittany Charbonneau for an episode packed with tips and insights!
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Hey there, fellow Rise and Runners! Buckle up as we embark on a thrilling journey of marathons, races, and all things running. This episode is jam-packed with excitement with Amy Haas, who’s undertaking the ambitious quest of running half marathons across all 50 states, and Vanessa discussing her unique reverse Goofy run.
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This week on the podcast, Coach Chris Twiggs stops buy to give us some training tips for the start of the runDisney training starting soon. Plus we chat with Gary Breuhan , the inventor of the Gym Boss interval timer.
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This week on the podcast, the gang talks to Martinus Evans author of the book Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run. The book will be released on June 6th.
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This week on the podcast we talk with the 2023 Princess Half Marathon Neely Gracey who was the Overall winner of the Half and the women’s 10k Champion for the weekend.
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The Gang counts down the top five guests/episodes voted by you .
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Jeff Galloway joins us again to give some Marathon weekend Advice. The Gang also give some of their tips for Marathon Weekend.
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This week we sit down and talk to Heather Jergensen from Runners Without Limits. The Gang also goes over the Event guide or Marathon Weekend.
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On this week’s episode of the Rise and Run Podcast we get a quick training update from Greg on how
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