Rise and Run Podcast

Running at Walt Disney World and Beyond

Running Coach

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EP: 101Run Walk Eat Towards a Healthier You with Carissa Galloway

Ever thought about running a marathon but felt unsure about your nutrition plan? Running enthusiasts, this episode is for you! Join us on a captivating exploration with Carissa Galloway, a registered dietitian and Run Disney Race announcer, where we dive into the nuts and bolts of marathon preparation, hydration strategies, and future races. Plus Ryan Teetz also joins us to talk about runDisneys new costume policies.

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Ep: 97 Running Across America: Amy Haas’s Half Marathon Endeavors

Hey there, fellow Rise and Runners! Buckle up as we embark on a thrilling journey of marathons, races, and all things running. This episode is jam-packed with excitement with Amy Haas, who’s undertaking the ambitious quest of running half marathons across all 50 states, and Vanessa discussing her unique reverse Goofy run.

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