Ep 65 Last Minute Marathon Weekend Advice with Jeff Galloway
Jeff Galloway joins us again to give some Marathon weekend Advice. The Gang also give some of their tips for Marathon Weekend.
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Ep 64 2023 Marathon Weekend Event Guide And Heather Jergensen from Runners Without Limits
This week we sit down and talk to Heather Jergensen from Runners Without Limits. The Gang also goes over the Event guide or Marathon Weekend.
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Ep 47 300 Pounds and Running with Martinus Evans and 2023 runDisney Marathon Weekend Medals
On this week’s episode of the Rise and Run Podcast we get a quick training update from Greg on how
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Ep 46 Ultra Running: Coach Chris Twiggs and the Hardrock 100
On this episode of the Rise and Run Podcast the gang gives some quick updates on how our training is
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Ep 45 A Conversation with Not Your Average Runner Jill Angie and runDisney Springtime Surprise Themes
On this week’s episode of the Rise and Run Podcast we start with the gangs updates on training, why now
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Ep 39 A Conversation with Olympian and runDisney Training Consultant Jeff Galloway – Part 2
A Conversation with Olympian and runDisney Training Consultant Jeff Galloway – Part 2 On this week’s episode of the Rise
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Ep 38 A Conversation with Olympian and runDisney Training Consultant Jeff Galloway – Part 1
On this week’s episode of the Rise and Run Podcast, we had the distinct pleasure of speaking with the man, the myth, the legend, former Olympian and runDisney Training Consultant Jeff Galloway!
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Ep 36 Nutrition and Cross Training Tips
Nutrition and Cross Training Tips for Your runDisney Training The end of June signifies an important time on the runDisney
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Ep 33 Rise and Run Mixtape and RunArnoRun
We also had the pleasure of talking with our friend Arno in the the Netherlands about his amazing YouTube Channel RunArnoRun
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Ep 19 Princess Weekend Updates, Disney Cruise Line Trip Report, and Kellsie’s Hope Foundation
Ahoy there! On this week’s episode of the Rise and Run Podcast, Bob is back in the captain’s chair this week to lead a discussion on updates to the event guide for the runDisney Princess Half Marathon Weekend since last week’s episode. Bob also gives us a quick trip report about his vacation on the Disney Cruise Line and his experience with the Castaway Cay 5K. We then round out the episode by chatting with our friend Laura who is on an incredible runDisney charity journey with Kellsie’s Hope Foundation.
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