Unlock the magic of long-distance running on the Rise and Run Podcast. From the practicalities of hydration to beating the heat during runs, join us and special guest Brittany Charbonneau for an episode packed with tips and insights!
Our introduction this week is from our friend and founder of team 99 Chris Turner. If you’d like to introduce an upcoming episode, please reach out to us on our social media, email, or leave us a message on our hotline (727-266-2344).
This week’s race weekend training miles
Ever wondered how long-distance running champions prepare for world championships and Olympic trials? Gear up for an insightful conversation with runDisney Dopey Champion, Brittany Charboneau, a member of the US World Mountain and Trail Running Team, as she unwraps her strategies and experiences in the realm of competitive running. From dissecting her race reports, exploring her experiences abroad to understanding her unique perspective on the mental challenges in running, Brittany’s narrative is bound to inspire and enlighten your running journey. Trust us; it’s not just about the run; Brittany also shares stories and advice about running in costumes, and filling your runs with laughter and joy.
Photos Credits @Funnyrunner26.2
Race Report Spotlight
To round out the episode, in our Race Report Spotlight, we had the opportunity to chat with our friends Abbie who ran the Madison Mini Half Marathon in Madison Wisconsin. So come along, lace up your shoes, and get ready to elevate your running game with this episode of the Rise and Run Podcast. As always, thank you for joining us, and happy running!
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