Ep 265 Rise And Run At Five: The Magic That Built This Community
Five years ago we hit record with a simple idea: talk running, talk Run Disney, and share a few stories.
Read More
Rise and Run Podcast
Running at Walt Disney World and Beyond
Dopey Challenge
Ep 253 Miles, Magic, and Meaning: Lisa Dinoto Glassner on Crafting The runDisney Companion
runDisney looks like castles and costumes… until you’re awake at 2am four days straight. Author Lisa Dinoto Glassner shares the real race-day playbook and why the community is the magic in her new book The runDisney Companion . Listen now.
Read More
Ep 230 Hope Is Always Possible, And Miracles Are Real: With Amanda Ferrin
What keeps someone smiling through 26.2 with chronic pain? Meet Amanda Ferrin, the walking-running-dancing miracle whose joy is louder than fear. Hear how the runDisneyfamily lifted her into new hope. Listen now.
Read More
Ep 226 2026 WDW Marathon Winner Brittany Charboneau
Ever seen a champion stop mid-marathon for a character pic, then later lift the final finisher’s spirits? Brittany Charbonneau shares how joy beats doubt and why every pace counts. Listen now.
Read More
Ep 225 Walt Disney World 2026 Marathon Weekend Recap
Power went out, merch sold out, heat turned up—and the joy still won. From Main Street chills to Everest ride breaks, our Marathon Weekend recap is packed with stories, tips, and surprises.
Read More
EP 224 Grief, Grit And The Start Line Ahead. Whats My Story?
When running hurts and heals at the same time, what do you do? Hear Wendy’s path through grief and Jon’s fight for confidence as Marathon Weekend kicks off. Their stories might be the nudge you need. Listen now and tell us your why. What’s yours?
Read More
Ep 221 Rise and Run Mailbag: Marathon Weekend Edition
Ever tried to carb load with fries, dodge Florida rain, and still PR? We unpack Marathon Weekend training, merch, spectating, and mental tricks that actually work. Hit play, then tell us: what’s your go-to pre-race meal?
Read More
Ep 220 The Dopey Roundtable: First-Timer and Finishers
Four races. Four wake‑ups. One massive goal. Hear veterans and a first‑timer break down Dopey strategy, expo hacks, fueling, and how to keep joy alive when the alarm hits 2 a.m. Ready to try their tips and add yours? Listen now—what’s your race‑week ritual?
Read More
Ep 219 Dead Last Start: Stories, Data, and Disney Magic
This episode explores the often misunderstood Dead Last Start (DLS) in runDisney events, promoting its community spirit and resilience. It features personal stories and many benefits of starting last. Additionally, it discusses the Taco Bell 50K, highlighting its unique combination of endurance and fun, while emphasizing that every runner’s journey is valuable.
Read More
Ep 218 Half a Million Downloads of Gratitude
Ever had a cop car play Eye of the Tiger while you finished a marathon? We did. Plus Dopey sim advice, cruise run chat, and a heartfelt milestone: 500,000 downloads. Listen today and tag a friend who needs a confidence boost—what’s your goal race?
Read More