Ep 159 Carrying the Flag for our Fallen Heroes

Discover the heartwarming stories of running with flags in honor of heroes! Join Matt & Mark as they blend marathons with spiritual insights. A must-listen for anyone who loves running and patriotism. 🇺🇸🏃‍♂️ #RunningCommunity #Podcast

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Ep 150 Pop Up Surprises with RunFitFab

Celebrate milestones and unveil surprises with us! Join the Rise and Run podcast’s 150th episode featuring thrilling recaps, sleep tips, and special guests Devon and Kristin!

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Ep 142 Inspiration and Fun on the Run with Brittany Charboneau

Get inspired by Brittany Charboneau’s journey from marathon champion to creative innovator! Hear her stories of art camp adventures and race reflections in our latest episode. Listen now! #Running #Art #Inspiration

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Ep 121 Walt Disney World 2024 Marathon Weekend Recap

Join the Rise and Run team as we share the highs and lows of the Walt Disney World Marathon Weekend 🏰🏃‍♂️ From endurance tips to post-marathon blues, get ready for an episode that’s as magical as it is real.

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EP: 101Run Walk Eat Towards a Healthier You with Carissa Galloway

Ever thought about running a marathon but felt unsure about your nutrition plan? Running enthusiasts, this episode is for you! Join us on a captivating exploration with Carissa Galloway, a registered dietitian and Run Disney Race announcer, where we dive into the nuts and bolts of marathon preparation, hydration strategies, and future races. Plus Ryan Teetz also joins us to talk about runDisneys new costume policies.

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Ep: 99 Running is More than Just a Race: Insights and Stories from Brittany Charboneau

Unlock the magic of long-distance running on the Rise and Run Podcast. From the practicalities of hydration to beating the heat during runs, join us and special guest Brittany Charbonneau for an episode packed with tips and insights!

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Ep: 97 Running Across America: Amy Haas’s Half Marathon Endeavors

Hey there, fellow Rise and Runners! Buckle up as we embark on a thrilling journey of marathons, races, and all things running. This episode is jam-packed with excitement with Amy Haas, who’s undertaking the ambitious quest of running half marathons across all 50 states, and Vanessa discussing her unique reverse Goofy run.

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Ep: 95 Training tips with runDisney’s Jeff Galloway

This week on the podcast we sit down and chat Olympian and runDisney Training consultant Jeff Galloway on whats new with Jeff and to answer some of our listeners questions.

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Ep 94 Running Camden County – One Street at a Time

This week on the podcast we sit down and chat with Jack Witzig who is on a mission to run every street in Camden County . Plus Mark hops in to tell us about the weekly training posts and charity availability .

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