Ep 157 Jeff Galloway and a Couple of Rise and Run Surprises

Exciting new episode alert! Join us as Jeff Galloway shares expert tips on mastering the Magic Mile and training for the Wine and Dine Half Marathon. Plus, hear a magical engagement story from Tokyo Disneyland! 🎉 Listen now! #RunDisney #RiseAndRunPodcast

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Ep 156 Disneyland Halloween Half Weekend Recap…Take Two

Have you ever dreamed of racing through Disneyland? 🌅✨ Tune into our latest episode for a magical recap, from sunrise at Paradise Gardens to unforgettable character stops! Special thanks to our friends at Disney with the Ducks. 🏃‍♂️🏰 #RunDisney #RiseAndRun

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Ep 155 Bird n Hand Weekend Recap

Counting down to the Wine and Dine weekend with training updates! Hear about the Bird-in-Hand races, delectable barbecue, and heartwarming stories. Tune in to the Rise and Run podcast! 🍷🏃‍♂️ #WineAndDine #RiseAndRunPodcast

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Ep 154 The Council of Costumes runDisney Celebrity edition

Ever wondered how to blend comfort, creativity, and compliance in your #RunDisney costumes? Our latest episode has you covered! Featuring tips, tales, and triumphs from costume enthusiasts and runners worldwide.

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