Ep 154 The Council of Costumes runDisney Celebrity edition

Ever wondered how to blend comfort, creativity, and compliance when dressing up for a Run Disney event? Our latest podcast episode unlocks the secrets with insights from the Council of Costumes. Additionally, Liz from Wales shares her heartwarming journey of celebrating her 30th anniversary by running the Cardiff 10K. Learn everything from crafting the perfect costume to ensuring it meets Run Disney guidelines, making your race day both magical and hassle-free.

The episode kicks off with an introduction from Kyle. If you’d like to introduce an upcoming episode, please reach out to us on our social media, email, or leave us a message on our hotline (727-266-2344)

This Week’s Race Weekend Training Miles

The Council of Costumes

Costumes are more than just outfits; they’re conversation starters and community builders at Run Disney events. We reminisce about memorable moments and hilarious mishaps involving iconic characters and offer tips for newcomers eager to join the costume fun. Discover how even the simplest costumes can bring a spark of joy and camaraderie to your race experience. From practical advice on materials and safety to the balance of comfort and creativity, our friends Kristen, Margrett, Kay and Tony cover it all.

We celebrate the unique energy and excitement that costumes bring to Run Disney events. Dressing as deep cut characters like Sunny Eclipse or Yeehaw Bob can transform monotonous miles into engaging experiences. We share personal anecdotes of memorable interactions, such as playing Pongo and encountering Cruella during a race. Costumes create connections among participants, even in the absence of large crowds. For newcomers eager to join the costume game, we share practical tips for starting out, emphasizing that even simple costumes can add a spark to the race.

Building the perfect Run Disney costume involves a mix of fun and inclusivity. We discuss how wearing costumes can be a great conversation starter and enhance the race experience. Personal anecdotes about our first races and the evolution of our costume choices highlight the journey from starting simple with character-themed shirts to gradually adding more complex elements like props and gowns. We emphasize the importance of feeling comfortable and embracing the creative freedom these events offer. Additionally, we suggest that beginners start with athletic material costumes and gradually build up to more elaborate designs. Trying out costumes before race day ensures comfort and avoids any race-day mishaps.

Adhering to Run Disney costume guidelines is crucial for safety and practicality. We share experiences and tips on ensuring costume compliance, such as considering the width and potential safety hazards of costume elements like wings or props. Personal anecdotes emphasize the need to have a backup plan in case modifications are required by staff. We discuss creative ways to adjust costumes to comply with the latest regulations and dispel the misconception that once past security, costumes are safe from scrutiny.

We are joined by Alec from Kawaiian Pizza Apparel stops by to talk about all things new at her shop and to give us a update on how the 101 Dalmatian shirts are going and any Shipping deadlines to get your shirt by Marathon weekend. And if you want to get started in running in a costume Kawaiian Pizza Apparel is a great place to start.

The Race Report Sponsored by Stoked Metabolic Coaching

Our Race Report Sponser Tom stops by to tell us how his summer challenge went and reveling the winners plus what his new offerings are for the Rise and Run listeners like his group coaching program.

In the Race Report Spotlight we head over to Wales were Liz was vacationing for her 30th wedding anniversary. So how do you celebrate this event you run a 10K with your husband. Liz ran the Cardiff 10k. Liz tells us all about how they signed up and ran with Team MND which helps people with Motor Neuerone Disease.

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Kristens Instagram runninginmakeup
Margrett’s Instagram running.in.crowns.and.gowns
Tony’s Instagram gb_raps

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