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Ep 234 From Pixar to Princesses: Animated Madness Begins

The Disney running season always feels quick. This week’s Rise and Run Podcast captures that sprint. The transition from training mode goes straight into full-on logistics. With Springtime Surprise just weeks away, the hosts compare notes. They discuss how winter weather, work stress, and post-Dopey letdown can derail consistency even when you “feel fine.” They exchange candid updates. They talk about easing back into long runs. The hosts also focus on rebuilding stamina after time off. For any runDisney runner, it’s key to remember big goals do not eliminate the need to train. Respect is still essential for long runs.

This Episode of the Rise and Run Podcast is  sponsored by Magic Bound Travel.

This weeks intros are from Jody from Alabama. If you’d like to introduce an upcoming episode, please reach out to us. Contact us on our social media, email, or leave us a message on our hotline (727-266-2344).: Animated Madness Begins

Animated Madness

We roll out our annual March Madness bracket, this time focused on Disney and Pixar animated movies. We used Rotten Tomatoes scores for seeding. Patreon votes serve as play-in and tiebreakers. They debate matchups across eras: classic films, the Disney Renaissance, modern Disney animation, and Pixar. The value for listeners is more than nostalgia. It is a fun way to revisit storytelling, music, and cultural impact. It also shows how the Rise and Run community participates through voting. Expect spirited arguments, soundtrack love, and a few upsets that will make you want to rewatch your childhood favorites.

The Race Report Sponsored by Stoked Metabolic Coaching

We head to New York for the Race Report were Holly ran the New York Road Runners NYC Half. She covers the Javits Center expo and security and corral flow. Holly also discusses cold race morning logistics. She highlights the wow-factor of running over the Brooklyn Bridge and through a car-free Times Square. She notes strong on-course support with frequent water and sports drink stations. Gels are available on the course. Additionally, a finish area system handled record turnout smoothly. For runners looking for destination races, the NYC Half recap offers a practical guide. It reminds you that great crowds can carry you through hills to a PR.

If you’re training for runDisney, planning destination races, or just want smarter prep, this one has you covered. Subscribe, share with a running friend, and leave a review with your hottest bracket take.

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