Marathon Weekend Training Week 9

Week 9! Hope everyone’s 9 mile run this last week went well. I know life happens but those long runs are going to be critical to success when all is said and done so make sure you are getting those in. Did you try any new fuels last week?
This week is a short long run which will be a nice break. I hope you all are enjoying the process. Please let us know if tried any new fuel or if you have any questions may have in our Facebook group. Have a great week and happy running.