Ep162 It’s Time to Start the Music! It’s Time to Light the Lights! Wine and Dine is Here!

Join us as we dive into the world of Disney races and mental toughness! πŸƒβ€β™‚οΈ Discover the magic behind the miles, Tom’s training wisdom, and how to fuel your run with community and nutrition. #RunDisney #MentalToughness #RunningCommunity

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Ep 161 Listener Questions: Inquiring Minds Want To Know.

From Chicago cheers to Disney magic! Episode 161 is live, featuring marathon tales, heartwarming stories, and a look ahead to Run Disney events. Don’t miss the camaraderie and inspiration! #RunningCommunity #DisneyMagic

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Ep 160 Run Walk Running to the Record Books

Discover the power of partnerships and resilience in running! Our latest episode features Marc Burget’s ultra-running triumphs and insights into hurricane recovery. Listen now and stay inspired! #RunningCommunity #Podcast

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Ep 159 Carrying the Flag for our Fallen Heroes

Discover the heartwarming stories of running with flags in honor of heroes! Join Matt & Mark as they blend marathons with spiritual insights. A must-listen for anyone who loves running and patriotism. πŸ‡ΊπŸ‡ΈπŸƒβ€β™‚οΈ #RunningCommunity #Podcast

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Ep 158 Running the National Parks with Vacation Races.

Explore breathtaking landscapes and racing thrills with Vacation Races! Discover the unique charm of national park races and the excitement of Run Disney events in our latest episode. πŸŒ²πŸƒβ€β™‚οΈ #VacationRaces #RunDisney

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Ep 157 Jeff Galloway and a Couple of Rise and Run Surprises

Exciting new episode alert! Join us as Jeff Galloway shares expert tips on mastering the Magic Mile and training for the Wine and Dine Half Marathon. Plus, hear a magical engagement story from Tokyo Disneyland! πŸŽ‰ Listen now! #RunDisney #RiseAndRunPodcast

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Ep 156 Disneyland Halloween Half Weekend Recap…Take Two

Have you ever dreamed of racing through Disneyland? πŸŒ…βœ¨ Tune into our latest episode for a magical recap, from sunrise at Paradise Gardens to unforgettable character stops! Special thanks to our friends at Disney with the Ducks. πŸƒβ€β™‚οΈπŸ° #RunDisney #RiseAndRun

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Ep 155 Bird n Hand Weekend Recap

Counting down to the Wine and Dine weekend with training updates! Hear about the Bird-in-Hand races, delectable barbecue, and heartwarming stories. Tune in to the Rise and Run podcast! πŸ·πŸƒβ€β™‚οΈ #WineAndDine #RiseAndRunPodcast

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Ep 154 The Council of Costumes runDisney Celebrity edition

Ever wondered how to blend comfort, creativity, and compliance in your #RunDisney costumes? Our latest episode has you covered! Featuring tips, tales, and triumphs from costume enthusiasts and runners worldwide.

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Ep 153 When Pigs Fly and Run: Race Organization Insights with Emmy Hartman

Ever wondered what goes into organizing iconic races like the Flying Pig Marathon? 🐷 Tune into our latest episode featuring Emmy Hartman from Pig Works for insider secrets and heartwarming race stories! πŸŽ™οΈπŸƒβ€β™‚οΈ #RunningCommunity #Podcast

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