Ep 88 Author Martinus Evans and the Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run

Our introduction this week is from Lauren.  If you’d like to introduce an upcoming episode, please reach out to us on our social media , email or at one of our meetups or leave us a message at our new hotline (727-266-2344).     

In this episode, the gang talks about

  • Magic Bound Travel for race weekend hotel reservations (Tell them you heard about them on the podcast)
  • 22 Weeks till Wine and Dine
  • 31 Weeks till Marathon Weekend
  • The gang discus their favorite resorts for race weekends
  •  Apologies and Alibies
  • Fundraising Charity Post 
  • Amazon Affiliate Link

On this episode we welcome back Martinus Evans who was a guest back on episode 47. We talk to him about his new book “Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run“. Martinus shares his personal experiences, tips, and tricks to help you become a better runner, no matter your current fitness level.

Be sure to check out Martinus on Good Morning America on June 6th

Race Report Spotlight

On the race report we head back down to Key West where we catch up with our friend Jason who ran his first Ultra the Keys 50k on May 20th with his friend Mia along with his wife Missy who crewed the team.

Listen on Apple Podcasts
Listen on Spotify
Listen on Google Podcasts

Show Links

Rise and Run Podcast is supported by our audience. When you make a purchase through links on our site or social media channels , we may earn a affiliate commission.

Rise and Run Podcast Facebook Page
Rise and Run Podcast Instagram
Rise and Run Podcast Website and Shop
Passport to Run

Martinus’s links
Slow AF Run Club  Website
Slow AF Instagram 
Slow AF Facebook
Link to Book Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run

Sponsor Links
Magic Bound Travel
Stoked Metabolic Coaching

Affiliate Links
Rise and Run Amazon Affiliate Web Page
Fluffy Fizzies
Zen Grove
Kawaiian Pizza Apparel
GoGuarded