Running at Walt Disney World and Beyond
Ever wondered how marathon champions think at mile 20? Hear Walt Disney World winner Matt Hensley break down strategy, fueling, and the decisive move that sealed his win. Listen now and tell us your biggest race-day lesson.
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Ever seen a champion stop mid-marathon for a character pic, then later lift the final finisher’s spirits? Brittany Charbonneau shares how joy beats doubt and why every pace counts. Listen now.
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Power went out, merch sold out, heat turned up—and the joy still won. From Main Street chills to Everest ride breaks, our Marathon Weekend recap is packed with stories, tips, and surprises.
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When running hurts and heals at the same time, what do you do? Hear Wendy’s path through grief and Jon’s fight for confidence as Marathon Weekend kicks off. Their stories might be the nudge you need. Listen now and tell us your why. What’s yours?
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Ever wondered how Olympian Jeff Galloway handles a fractured kneecap and still inspires runners? We dig into healing, mindset, and race-day strategy for Disney Marathon Weekend. Listen now.
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She ran her first marathon and won Walt Disney World. From Main Street chills to a rain-soaked chase, Stephanie Muscat tells all. Plus holiday meetups, training tips, and big runDisney news. Hit play and tell us your favorite race memory!
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Ever tried to carb load with fries, dodge Florida rain, and still PR? We unpack Marathon Weekend training, merch, spectating, and mental tricks that actually work. Hit play, then tell us: what’s your go-to pre-race meal?
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Four races. Four wake‑ups. One massive goal. Hear veterans and a first‑timer break down Dopey strategy, expo hacks, fueling, and how to keep joy alive when the alarm hits 2 a.m. Ready to try their tips and add yours? Listen now—what’s your race‑week ritual?
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This episode explores the often misunderstood Dead Last Start (DLS) in runDisney events, promoting its community spirit and resilience. It features personal stories and many benefits of starting last. Additionally, it discusses the Taco Bell 50K, highlighting its unique combination of endurance and fun, while emphasizing that every runner’s journey is valuable.
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Ever had a cop car play Eye of the Tiger while you finished a marathon? We did. Plus Dopey sim advice, cruise run chat, and a heartfelt milestone: 500,000 downloads. Listen today and tag a friend who needs a confidence boost—what’s your goal race?
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Survey says… It’s the ultimate rubber match you didn’t know you needed. Rise and Run, Will Run For, and The Stride Sisters clash in a Family Feud-style frenzy featuring resort pool debates, Figment bathroom loyalties, gospel choir dreams, and a heartfelt scholarship surprise honoring Erin’s legacy. Hit play,
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Ever wondered how Hong Kong Disneyland races really work? We break down registration, corrals, characters, medals, and what’s different from runDisney. Plus, training mindset tips you can use this weekend. Listen now and tell us your biggest question?
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Ever taken a ferry to a start line? Hear our NYC Marathon crew relive bridges, crowds, PRs, and that sneaky elevation medal. Plus: Holler Hype’s new tags and 2026 Coast to Coast details. Listen now and tell us your favorite race moment!
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Rain, roller skates, and PRs—this Wine and Dine had it all. From expo quirks to a half marathon debate, we break down what worked, what didn’t, and what we loved. Ready to rethink your race weekend game plan? Listen now and tell us your top takeaway!
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Going to Wine & Dine? Don’t race past the magic. We share the mindset shift, first-timer tips, and exactly where to find friends before each start. Plus, a new podcast you’ll love. Lining up solo or with a crew—what’s your plan? Listen now.Going to Wine & Dine? Don’t race past the magic. We share the mindset shift, first-timer tips, and exactly where to find friends before each start. Plus, a new podcast you’ll love. Lining up solo or with a crew—what’s your plan? Listen now.
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Ever wished your city moved like Disney World? We talk with Life After Cars co-author Doug Gordon about safer streets, smarter transit, and how runners can shape better places. Plus Chicago Marathon stories and PRs.
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.Ready to arrive at the start line feeling like a coiled spring instead of a burnt match? Coach Chris Twiggs
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“Disney adults are the most terrifying people on the planet.” Or are we? NYT bestselling author AJ Wolfe joins us to unpack fandom, food, and why adults love Disney. Plus Berlin Marathon stories and training wins. Listen now
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Ever wondered how runners create those elaborate Disney costumes? Our panel reveals their secrets—from avoiding “panic crafting” to balancing photo-worthy designs with actual runnability. What’s YOUR dream race day costume?
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Running through a postcard! The Bird in Hand Half Marathon offers stunning Amish country views, delicious chicken dinners, and camel selfies. Join our Rise and Run family next year for this uniquely beautiful race experience. Have you ever raced somewhere truly picturesque?
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From Disneyland’s Halloween weekend to Sydney’s world-class marathon, our runners are crossing finish lines across the globe! Hear firsthand experiences and insider tips from those who conquered these iconic courses. What’s your next running adventure? #RiseAndRun #RunningCommunity
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