Ep 211 Around World Showcase with Coach Chris Twiggs
.Ready to arrive at the start line feeling like a coiled spring instead of a burnt match? Coach Chris Twiggs
Read More
Rise and Run Podcast
Running at Walt Disney World and Beyond
Ep 210 Inside the World of Disney Adults: A Conversation with AJ Wolfe
“Disney adults are the most terrifying people on the planet.” Or are we? NYT bestselling author AJ Wolfe joins us to unpack fandom, food, and why adults love Disney. Plus Berlin Marathon stories and training wins. Listen now
Read More
Ep 209 Get PhotoPass Ready with the Council of Costumes
Ever wondered how runners create those elaborate Disney costumes? Our panel reveals their secrets—from avoiding “panic crafting” to balancing photo-worthy designs with actual runnability. What’s YOUR dream race day costume?
Read More
Ep 208 2025 Bird In Hand Marathon Weekend Recap
Running through a postcard! The Bird in Hand Half Marathon offers stunning Amish country views, delicious chicken dinners, and camel selfies. Join our Rise and Run family next year for this uniquely beautiful race experience. Have you ever raced somewhere truly picturesque?
Read More
Ep 207 2025 Disneyland Halloween Half Weekend Recap
From Disneyland’s Halloween weekend to Sydney’s world-class marathon, our runners are crossing finish lines across the globe! Hear firsthand experiences and insider tips from those who conquered these iconic courses. What’s your next running adventure? #RiseAndRun #RunningCommunity
Read More
Ep 206 Filming the Finish: Andres Vargas Journey in Crossing the Line
From training struggles to finish line triumph, Andres Vargas takes us behind the scenes of his first Disney Marathon in an emotional documentary. His journey shows what it truly means to persevere. Watch the full story now! #RunDisney #MarathonMotivation
Read More
Ep 205 Rise and Run With Meb. Miles, Medals, and Motivation
You can do anything you put your mind to.” Listen to Olympic silver medalist Meb Keflezighi share how he went from refugee to American marathon legend. His journey from Eritrea to Olympic glory will inspire your next run! #RunningMotivation #RiseAndRunPodcast
Read More
Ep 204 Race Day Volunteers: The Heartbeat of Race Day
Ever wondered what it’s like behind the scenes at a race? Our volunteer panel reveals what makes race day magic happen—from early morning setup to cheering you across the finish line. Listen to their stories and remember to thank your volunteers! #RiseAndRun #RaceVolunteers
Read More
Ep 203 The Rise and Run Resort Rumble
Choosing the right Disney resort for race weekend can make or break your experience. The Gang and Magic Bound Travel’s Brad and Maggie rank the Top 5: Beach Club, Pop Century, French Quarter, Polynesian, and Coronado Springs. Which is your go-to? #runDisney #DisneyResorts
Read More
Ep 202 Loopy Looper: 12 Hours of Friendship and a Lifetime of Memories
12 runners, 3 teams, 1 mission: to honor their friend Erin at Loopy Looper. Also One anonymous donor cured my cancer.” Hear Abby’s powerful story on Rise and Run as the National Marrow Donor Program explains how a simple cheek swab can save lives. Could you be someone’s miracle match?Listen to their inspiring story on the latest Rise and Run
Read More