Marathon Weekend Training Week 12

Week 12! Already to half marathon distance and back to back days on the weekend. The Saturday miles Are interned to be a walk. You don’t have to do them as a walk, but it’s more to get the miles on your feet. The long run is the important part of the weekend so I would recommend doing it as a walk unless you are used to running back to back days already. Please please if you have questions ask them in our Facebook group, we are here to help. Hope you all have a great week, happy running