Week 13! Another short mile week. I hope everyone’s 13 miler went well and for those of you who are doing goofy and dopey that your back to back days went okay. As always please let us know if you have any questions in our Facebook group. Have a great week and happy running.
- Ep 49 Your First Half Marathon and D23 Expo Recap
- Ep 50 Ask Us Anything – Rise and Run Edition