Ep 193 From Starting Line to Executive Suite: Leadership Lessons from the Running Trail

In this episode of the Rise and Run podcast, we explored the fascinating relationship between running marathons and professional leadership. We did this through our interview with Celia, Executive Director of the American Council of Academic Physical Therapy.

The episode begins with an introduction. Rob is at the finish line of the Brooklyn half. Lynn is at Springtime Surprise. If you’d like to introduce an upcoming episode, please reach out to us on our social media. You can also email us, or leave us a message on our hot-line (727-266-2344).

Run the Company, Run the Race

What can marathon training teach us about effective leadership? This thought-provoking episode features Celia, the Executive Director of the American Council of Academic Physical Therapy. She draws fascinating parallels between conquering 26.2 miles and navigating the challenges of executive leadership.

Celia shares her transformation. She went from someone who “loathed running” during her time at West Point to becoming a four-time Dopey Challenge finisher. She explains how this journey equipped her with crucial leadership skills. Her framework compares her first month as Executive Director to the stages of a marathon. It offers brilliant insights into perseverance. It also reveals mental toughness and strategic thinking.

“It’s 100% mental,” Celia explains about both running and leadership. “The hardest barrier to overcome is in your head.” From battling imposter syndrome (her leadership “wall”) to finding creative solutions during uninterrupted runs, her experiences demonstrate how physical discipline builds professional resilience.

2026 Princess Half Marathon Themes

Carrying More Than a Flag: One Runner’s Tribute to the Fallen

We also welcome back Matt Bowen, known for carrying the American flag during Run Disney races. Matt updates us on his fundraising efforts for Operation 300, supporting Gold Star Families, and shares moving stories of connections made along the race course. His passion for honoring military families through running inspires participants and spectators alike.

The Race Report Sponsored by Stoked Metabolic Coaching

In our Race Report, we spotlight Tiffany’s creative two-state challenge weekend, featuring races in Indiana and Illinois. Tiffany tells us all about how she decided to come up with this challenge. She also shares her experience coming in as the top female in the Masters Division in her 5k.

If you’re a runner seeking leadership insights, this episode offers valuable lessons. If you’re a professional looking for new performance strategies, it also provides insights. It focuses on turning physical challenges into professional strengths.

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The Most Magical Virtual Race on Earth.

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