Ep 197 Hooked on #runDopey and High on Shenanigans
When does a running group become family? The #runDopey crew joins us to celebrate their sixth anniversary. They share how they’ve grown from a small accountability group to a 6,000-member community. They have transformed the Run Disney experience through positivity, unforgettable costumes, and what they call “shenanigans.”
The episode begins with an introduction from Chrissy, getting ready for her 2nd DL half.. If you’d like to introduce an upcoming episode, please reach out to us on our social media. You can also email us, or leave us a message on our hot-line (727-266-2344).
From Strangers to Family: Six Years of #runDopey
The #runDopey group began simply – two sisters seeking accountability and positivity while training for their first Dopey Challenge. What started as a small support system has blossomed into a 6,000-member strong community that extends far beyond just the Dopey Challenge. As group moderator Christine shared, many members joined without ever having run a marathon before, seeking guidance and encouragement for tackling the intimidating 48.6-mile challenge.
What sets#runDopey apart is their unwavering commitment to inclusivity. Regardless of pace, experience level, or chosen race distance, everyone is welcomed with open arms. The group evolved organically during the COVID-19 pandemic, providing a vital connection for isolated runners yearning for community. When races resumed, what had been virtual friendships blossomed into real-life connections, creating what Leslie describes as “more of a family reunion than a race weekend.”
Perhaps the most visible hallmark of the #runDopey crew is their elaborate costumes, which have become legendary in runDisney circles. From their Soaring flight attendants (which earned them a feature on PhotoPass social media) to their comprehensive Cinderella-themed group costume, their creative approach to race day attire has become a defining element of their community. The planning process typically spans months, involving collaborative brainstorming, extensive research, and plenty of trial and error to create memorable race-day ensembles.
Beyond costumes, the group has established numerous race weekend traditions that strengthen their bonds. Pre-race meetups at the expo and bleachers, identifying each other through green bows on left shoes or branded merchandise, and post-race dance parties to Fireball have all become signature elements of their race experience. These touchpoints create opportunities for connection, allowing members to transform what could be a solitary activity into a shared celebration.
The practical wisdom shared by the #runDopey crew resonates for all runners, especially those embarking on their first training cycle. Their key advice emphasized staying present in the moment rather than getting overwhelmed by the entirety of the training schedule, understanding that training progress isn’t linear, and believing in your own strength even when doubt creeps in. As Idalis powerfully stated, “You are stronger than you think.
The Race Report Sponsored by Stoked Metabolic Coaching
In the race report Spotlight, John shares his experience at the 37th running of the Tom Fleming Sunset Classic. This 5 mile race took place in Bloomfield and Glen Ridge, NJ. The event benefits the Bloomfield Educational Foundation and the Vocational Educational Special Training Programs.
The timing of this episode couldn’t be more perfect, as it coincides with the start of official Dopey Challenge training. For those on the Experienced Runner training schedules, this week begins a 27-week journey. This journey leads toward Walt Disney World Marathon Weekend. The podcast hosts reinforced the importance of following appropriate training plans, managing expectations, and avoiding comparison with others’ training journeys.
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