Marathon Weekend Training Week 10
Week 10! It’s your first double digit week. For some this might be the farthest you’ve gone in a while
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Rise and Run Podcast
Running at Walt Disney World and Beyond
run
Ep 46 Ultra Running: Coach Chris Twiggs and the Hardrock 100
On this episode of the Rise and Run Podcast the gang gives some quick updates on how our training is
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Marathon Weekend Training Week 9
Week 9! Hope everyone’s 9 mile run this last week went well. I know life happens but those long runs
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Ep 45 A Conversation with Not Your Average Runner Jill Angie and runDisney Springtime Surprise Themes
On this week’s episode of the Rise and Run Podcast we start with the gangs updates on training, why now
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Marathon Weekend Training Week 8
Week 8! Wow these weeks are flying by, this weeks long run is 9 miles. This is a good time
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EP 44 A Conversation with Facebook’s Team #runDisney, Fast Walking Tips, and BEARS!!!
This episode of the Rise and Run Podcast has a bit of everything! We kick things off with our usual
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Ep 43 A Conversation With Physical Therapist and Runner, Michelle Holland
We started this episode of the Rise and Run Podcast with a brief chat about our progress in training for
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EP 42 The Castle Runner and runDisney Race Theme Imagineering
The themes for the 2023 runDisney Springtime Surprise will be released soon, which led us to ask, “If you could
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Marathon Weekend Training Week 5
Week 5! This is a short run week, how did the first longer run go for everyone in week 4?
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Ep 41 Shenanigans with the #RunDopey Mod Squad and Wine & Dine Medals
Come along with us for the party that is Episode 41! We’ll start with a quick update on the progress
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