Ep 45 A Conversation with Not Your Average Runner Jill Angie and runDisney Springtime Surprise Themes
On this week’s episode of the Rise and Run Podcast we start with the gangs updates on training, why now
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Rise and Run Podcast
Running at Walt Disney World and Beyond
run
Marathon Weekend Training Week 8
Week 8! Wow these weeks are flying by, this weeks long run is 9 miles. This is a good time
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EP 44 A Conversation with Facebook’s Team #runDisney, Fast Walking Tips, and BEARS!!!
This episode of the Rise and Run Podcast has a bit of everything! We kick things off with our usual
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Ep 43 A Conversation With Physical Therapist and Runner, Michelle Holland
We started this episode of the Rise and Run Podcast with a brief chat about our progress in training for
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EP 42 The Castle Runner and runDisney Race Theme Imagineering
The themes for the 2023 runDisney Springtime Surprise will be released soon, which led us to ask, “If you could
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Marathon Weekend Training Week 5
Week 5! This is a short run week, how did the first longer run go for everyone in week 4?
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Ep 41 Shenanigans with the #RunDopey Mod Squad and Wine & Dine Medals
Come along with us for the party that is Episode 41! We’ll start with a quick update on the progress
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Wine & Dine Weekend Medal Reveal
Medals for 2022 Disney Wine & Dine Half Marathon Weekend RunDisney released the medals for the 2022 Wine & Dine
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Marathon Weekend Training Week 4
Week 4! This is a longer run week 5.5 miles already. Please let us know if you have any questions
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Ep 40 Introducing the Rise and Run Council of Costumes
Introducing the Rise and Run Council of Costumes Grab your rolls of fabric, safety pins, and hot glue gun, because
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