Rise and Run Podcast

A Conversation with Olympian and runDisney Training Consultant Jeff Galloway – Part 2 On this week’s episode of the Rise

Marathon Weekend Race Weekend Training

July 3, 2022

Marathon Weekend Training Week 2

Week 2! Hope you all had a great first week. Please let us know if you have any questions on our Facebook group. No question is a bad one! Hope you have a great week and happy running!

Podcast episodes Princess Weekend Running Coach Training

June 30, 2022

Ep 38 A Conversation with Olympian and runDisney Training Consultant Jeff Galloway – Part 1

On this week’s episode of the Rise and Run Podcast, we had the distinct pleasure of speaking with the man, the myth, the legend, former Olympian and runDisney Training Consultant Jeff Galloway!

Marathon Weekend Race Weekend Training

June 27, 2022

Marathon Weekend training starts this week!!

If you are following the @jeffgallowayolympian training plans for the marathon, Goofy Challenge or Dopey Challenge these are your scheduled

Podcast episodes

June 23, 2022

Ep 37 Allow Us To Reintroduce Ourselves

With so many new listeners and subscribers, we realize that not everyone might have gone all the way back to Episode 1, “The Collector’s Edition,” to learn about how we all met one another and how we were introduced to running and runDisney. So we thought we would take some time to reintroduce ourselves to all of you!

Nutrition Podcast episodes Running Coach Training

June 16, 2022

Ep 36 Nutrition and Cross Training Tips

Nutrition and Cross Training Tips for Your runDisney Training The end of June signifies an important time on the runDisney

Podcast episodes

June 9, 2022

Ep 35 Perfect Fit with Greg Patterson

2023 runDisney Princess Weekend Themes and the Perfect Fit with Greg Patterson

Podcast episodes Ultra Running

June 2, 2022

Ep 34 “The Original” Keys 100

On this week’s episode of the Rise and Run Podcast, we our joined by our friends Adam and Jamie who participated in this year’s Keys 100 Ultra Marathon.