Ep 45 A Conversation with Not Your Average Runner Jill Angie and runDisney Springtime Surprise Themes
On this week’s episode of the Rise and Run Podcast we start with the gangs updates on training, why now
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Rise and Run Podcast
Running at Walt Disney World and Beyond
Goofy Challenge
Marathon Weekend Training Week 8
Week 8! Wow these weeks are flying by, this weeks long run is 9 miles. This is a good time
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Marathon Weekend Training Week 7
Week 7! Great job on your 7 mile runs this week everyone. This week is a shorter run week. Hope
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Marathon Weekend Training Week 6
Week 6! This is another long run week for Galloway folks. Please let us know if you have any questions
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Marathon Weekend Training Week 5
Week 5! This is a short run week, how did the first longer run go for everyone in week 4?
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Ep 41 Shenanigans with the #RunDopey Mod Squad and Wine & Dine Medals
Come along with us for the party that is Episode 41! We’ll start with a quick update on the progress
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Marathon Weekend Training Week 4
Week 4! This is a longer run week 5.5 miles already. Please let us know if you have any questions
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Marathon Weekend Training Week 3
Week 3! Wow these are already flying by, how are you all feeling? Please let us know if you have
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Ep 39 A Conversation with Olympian and runDisney Training Consultant Jeff Galloway – Part 2
A Conversation with Olympian and runDisney Training Consultant Jeff Galloway – Part 2 On this week’s episode of the Rise
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Marathon Weekend Training Week 2
Week 2! Hope you all had a great first week. Please let us know if you have any questions on our Facebook group. No question is a bad one! Hope you have a great week and happy running!
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