Ep 49 Your First Half Marathon and D23 Expo Recap
On this week’s episode of the Rise and Run Podcast we welcome Chris and Jenn; our featured guests joining us
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Rise and Run Podcast
Running at Walt Disney World and Beyond
Podcast episodes
Ep 48 Preparing for the World Marathon Challenge with Run the Small World
On this week’s episode of the Rise and Run Podcast we get a some training updates from Jack, Lexie and
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Ep 47 300 Pounds and Running with Martinus Evans and 2023 runDisney Marathon Weekend Medals
On this week’s episode of the Rise and Run Podcast we get a quick training update from Greg on how
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Ep 46 Ultra Running: Coach Chris Twiggs and the Hardrock 100
On this episode of the Rise and Run Podcast the gang gives some quick updates on how our training is
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Ep 45 A Conversation with Not Your Average Runner Jill Angie and runDisney Springtime Surprise Themes
On this week’s episode of the Rise and Run Podcast we start with the gangs updates on training, why now
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EP 44 A Conversation with Facebook’s Team #runDisney, Fast Walking Tips, and BEARS!!!
This episode of the Rise and Run Podcast has a bit of everything! We kick things off with our usual
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Ep 43 A Conversation With Physical Therapist and Runner, Michelle Holland
We started this episode of the Rise and Run Podcast with a brief chat about our progress in training for
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EP 42 The Castle Runner and runDisney Race Theme Imagineering
The themes for the 2023 runDisney Springtime Surprise will be released soon, which led us to ask, “If you could
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Ep 41 Shenanigans with the #RunDopey Mod Squad and Wine & Dine Medals
Come along with us for the party that is Episode 41! We’ll start with a quick update on the progress
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Ep 40 Introducing the Rise and Run Council of Costumes
Introducing the Rise and Run Council of Costumes Grab your rolls of fabric, safety pins, and hot glue gun, because
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