Ep 55 runDisney Expo Virtual Queue, Galloway Pace Groups, and the Be Our Guest Podcast
This week we talk with Galloway Training National Program Director Chris Twiggs and Galloway pacer Chris Turner about running with a pace group.
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Rise and Run Podcast
Running at Walt Disney World and Beyond
Podcast episodes
Ep 54 Dine and Dine Event Guide, Race Fueling Tips with Lauren MacLeod RD, and the Run, Eat, Drink Podcast
This week we hear from Sports Dietitian , Content and Community Lead of Muir Energy and trail runner Lauren MacLeod, RD, on Race Fueling.
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53: The Council of Costumes Returns, the Emotion of Marathons, and Disney with the Ducks
This week on the the show we are joined by the Council of Costumes Pamela and Kristen from Dare to Dopey. Go over the range of emotions in a marathon and Chat with the Disney with The Ducks.
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Ep 52 Running Disney for Charity, the Jeff Galloway App, and the London Marathon
We start off the episode with an introduction from our listener, Jessica. You can be picked to intro the show
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Ep 51 Floating Thoughts: A Conversation with the runDisney Balloon Ladies
On this week’s episode of the Rise and Run Podcast we welcome Molly and Kathleen you may know them better known as two of the Balloon Ladies
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Ep 50 Ask Us Anything – Rise and Run Edition
This week’s episode of the Rise and Run Podcast is our 50th and the gang will be answering your listener submitted questions!
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Ep 49 Your First Half Marathon and D23 Expo Recap
On this week’s episode of the Rise and Run Podcast we welcome Chris and Jenn; our featured guests joining us
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Ep 48 Preparing for the World Marathon Challenge with Run the Small World
On this week’s episode of the Rise and Run Podcast we get a some training updates from Jack, Lexie and
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Ep 47 300 Pounds and Running with Martinus Evans and 2023 runDisney Marathon Weekend Medals
On this week’s episode of the Rise and Run Podcast we get a quick training update from Greg on how
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Ep 46 Ultra Running: Coach Chris Twiggs and the Hardrock 100
On this episode of the Rise and Run Podcast the gang gives some quick updates on how our training is
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