Ep 62 runDisney Race Weekend Nutrition and Recovery Tips with RunFitMama and FitFabDisney
We welcome back to the podcast our friends Kristin and Devon or as you might know them as runfitmama and fitfabdisney on Instagram
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Rise and Run Podcast
Running at Walt Disney World and Beyond
Podcast episodes
Ep 61 The Return of Brittany Charboneau and The Will Run for Podcast
We are glad to have back on the podcast our friend and 2022 Dopey Champion Brittany Charboneau . We find out what she been up to since Marathon weekend 2022.
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Ep 60 Marathon Weekend Simulation Advice and a Conversation with Recover Athletics
This week we talk to Nick Stewart and Nick Kafker the Co founders of Recover Athletics . And the gang discusses advice from last weeks race simulation runs.
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Ep59 Rise and Run Rewind Dopey Champion Brittany Charboneau
This episode we talk with CJ from Give Kids the World and replay our interview with Brittany Charboneau
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Ep 58 A Conversation with Handcycle Champion Wendy Larsen
This week the gang talks to NYC and Boston Marathon Handcycle Champion Wendy Larsen.
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Ep 57 2022 runDisney Wine and Dine Half Marathon Weekend and New York City Marathon Recaps
The 2022/2023 runDisney Race Season has started and 6 of the 7 co-hosts of the podcast where there to help kick it off.
This week we look back at the race weekend and discuss how the weekend went for us.
Ep 56 Wine and Dine Excitement, You Can Do It Podcast, and the Marine Corp Marathon 50K
The runDisney 2022-23 season is here! Thank you Allison, Tyler, and Grace for introducing episode 56. We sure look forward
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Ep 55 runDisney Expo Virtual Queue, Galloway Pace Groups, and the Be Our Guest Podcast
This week we talk with Galloway Training National Program Director Chris Twiggs and Galloway pacer Chris Turner about running with a pace group.
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Ep 54 Dine and Dine Event Guide, Race Fueling Tips with Lauren MacLeod RD, and the Run, Eat, Drink Podcast
This week we hear from Sports Dietitian , Content and Community Lead of Muir Energy and trail runner Lauren MacLeod, RD, on Race Fueling.
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53: The Council of Costumes Returns, the Emotion of Marathons, and Disney with the Ducks
This week on the the show we are joined by the Council of Costumes Pamela and Kristen from Dare to Dopey. Go over the range of emotions in a marathon and Chat with the Disney with The Ducks.
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