Rise and Run Podcast

Week 11! Wow oh wow are these weeks flying by. I really hope all of you got your 11 miler

Ep 47 300 Pounds and Running with Martinus Evans and 2023 runDisney Marathon Weekend Medals

On this week’s episode of the Rise and Run Podcast we get a quick training update from Greg on how

Run Disney revealed the Medals for the Walt Disney World Marathon Weekend. Marathon Weekend 2023 runs from Jan 4th to

Week 10! It’s your first double digit week. For some this might be the farthest you’ve gone in a while

On this episode of the Rise and Run Podcast the gang gives some quick updates on how our training is

Week 9! Hope everyone’s 9 mile run this last week went well. I know life happens but those long runs

On this week’s episode of the Rise and Run Podcast we start with the gangs updates on training, why now

Week 8! Wow these weeks are flying by, this weeks long run is 9 miles. This is a good time

Springtime Surprise Weekend returns to Walt Disney World Resort

This episode of the Rise and Run Podcast has a bit of everything! We kick things off with our usual