Ep: 95 Training tips with runDisney’s Jeff Galloway
This week on the podcast we sit down and chat Olympian and runDisney Training consultant Jeff Galloway on whats new with Jeff and to answer some of our listeners questions.
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Rise and Run Podcast
Running at Walt Disney World and Beyond
Wine and Dine Half Marathon Weekend
Ep 94 Running Camden County – One Street at a Time
This week on the podcast we sit down and chat with Jack Witzig who is on a mission to run every street in Camden County . Plus Mark hops in to tell us about the weekly training posts and charity availability .
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Ep 93 Mexico or Canada? We Answer More Listener Questions!
On this 4th of July Holiday week on the podcast we sit down and answer some more listener questions that you have asked us.
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Ep 92 Around the World with the Disney Day Drinkers Club Running Team
Bottom’s Up! This week on the Podcast we sit down and chat with Matt and Skip from the Disney Day Drinkers Club Running Team and discuss the Springtime Surprise challenge sneak peak we got this week.
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Ep 91 Experiencing runDisney with a V.I.P (Visually Impaired Person)
This week on the podcast we sit down with Kayla from kaylarunsdisney who is a runDisney V.I.P (Visually Impaired Person) to talk about her experience. Also our friend Pam from Fluffy Fizzies stops by to tell us some exiting news.
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Ep 90 Back to Basics – runDisney training with Coach Chris Twiggs
This week on the podcast, Coach Chris Twiggs stops buy to give us some training tips for the start of the runDisney training starting soon. Plus we chat with Gary Breuhan , the inventor of the Gym Boss interval timer.
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Ep 88 Author Martinus Evans and the Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
This week on the podcast, the gang talks to Martinus Evans author of the book Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run. The book will be released on June 6th.
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Ep 85 Disney Dining Plan Returns and the Musical Stylings of OxAndSpoon
This week on the podcast, the gang sits down Jar OxAndSpoon to discuss his runDisney song parodies and more. Plus we talk about the major Theme Park announcements Disney dropped this week.
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Ep 84 Listener Questions and London Marathon Recap
This week on the podcast the gang sits down and answers some listener questions . Plus our friend Danny gives us his London Marathon race report.
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Ep 78 2023 Wine and Dine Registration and a conversation with Entrepreneur BBBrooke
This week on the podcast the gang sits down and talks to runner, Disney Fan and Entrepreneur BBBrooke. Plus the gang tells us who got registered for Wine and Dine weekend.
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