Ep 56 Wine and Dine Excitement, You Can Do It Podcast, and the Marine Corp Marathon 50K
The runDisney 2022-23 season is here! Thank you Allison, Tyler, and Grace for introducing episode 56. We sure look forward
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Rise and Run Podcast
Running at Walt Disney World and Beyond
Wine and Dine
Ep 55 runDisney Expo Virtual Queue, Galloway Pace Groups, and the Be Our Guest Podcast
This week we talk with Galloway Training National Program Director Chris Twiggs and Galloway pacer Chris Turner about running with a pace group.
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Ep 54 Dine and Dine Event Guide, Race Fueling Tips with Lauren MacLeod RD, and the Run, Eat, Drink Podcast
This week we hear from Sports Dietitian , Content and Community Lead of Muir Energy and trail runner Lauren MacLeod, RD, on Race Fueling.
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Wine & Dine Weekend Medal Reveal
Medals for 2022 Disney Wine & Dine Half Marathon Weekend RunDisney released the medals for the 2022 Wine & Dine
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Ep 40 Introducing the Rise and Run Council of Costumes
Introducing the Rise and Run Council of Costumes Grab your rolls of fabric, safety pins, and hot glue gun, because
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Ep 24 Wine and Dine Registration and the Will Rise and Run For Podcast
Find your favorite EPCOT trash can and festival passport because it is time to start thinking about the 2022 runDisney Wine and Dine Half Marathon Weekend! On this week’s episode, the team discusses their registration experiences for this ever popular race weekend.
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Ep 23 runDisney Springtime Surprise Event Guide, Wine and Dine Registration Tips, and Expo Insights with Fluffy Fizzies
On this week’s episode of the Rise and Run Podcast the team breaks down all the details of the event guide that was posted this week. Also with Wine and Dine registration happening next week, we offer our best tips on how to secure a bib!
We round out the episode talking with our friend Pam of Fluffy Fizzies (not sponsored) to learn about the vendor perspective of a runDisney Expo.
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Ep 20 runDisney Registration Dates, Wine and Dine Themes, and Donna Marathon Weekend
On this week’s edition of the Rise and Run Podcast, we have a jam packed episode for you to enjoy while you are driving or flying to Walt Disney World for the 2022 runDisney Princess Half Marathon Weekend!
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Ep 5 Preparing for WDW Marathon Weekend
Marathon Weekend is coming up, quickly! The training runs are getting long and the weather in many parts of the country is getting nasty. How do you stay motivated during the toughest part of the training? Do you really need to run 26 miles to be ready for the marathon? When the Galloway training schedule says “walk,” do you really walk those distances? What do you do to help the time go by on those long runs? In this week’s episode, we discuss all of this and take one more look back and Wine and Dine Weekend.
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Ep 4 runDisney Wine and Dine Weekend Recap
Wine and Dine Weekend 2021, the first runDisney event in 21 months, is history and the WDW Marathon Weekend is a mere 8 weeks away. In this episode, recognizing that marathon weekend participants are in their advanced dining reservation window, we chat a bit about our favorite, in-park places to eat. The Race Report was focused, of course, on what we learned at W&D Weekend and what we might expect to see in future runDisney events.
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