Ep 93 Mexico or Canada? We Answer More Listener Questions!
On this 4th of July Holiday week on the podcast we sit down and answer some more listener questions that you have asked us.
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Rise and Run Podcast
Running at Walt Disney World and Beyond
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Ep 92 Around the World with the Disney Day Drinkers Club Running Team
Bottom’s Up! This week on the Podcast we sit down and chat with Matt and Skip from the Disney Day Drinkers Club Running Team and discuss the Springtime Surprise challenge sneak peak we got this week.
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Ep 91 Experiencing runDisney with a V.I.P (Visually Impaired Person)
This week on the podcast we sit down with Kayla from kaylarunsdisney who is a runDisney V.I.P (Visually Impaired Person) to talk about her experience. Also our friend Pam from Fluffy Fizzies stops by to tell us some exiting news.
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Ep 90 Back to Basics – runDisney training with Coach Chris Twiggs
This week on the podcast, Coach Chris Twiggs stops buy to give us some training tips for the start of the runDisney training starting soon. Plus we chat with Gary Breuhan , the inventor of the Gym Boss interval timer.
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Ep 89 Runner Safety and Self Defense featuring GoGuarded
This week on the podcast, the gang talks Runner Safety and Self Defense with Jodi Fisher, founder of Go Guarded self-defense products .
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Ep 88 Author Martinus Evans and the Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
This week on the podcast, the gang talks to Martinus Evans author of the book Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run. The book will be released on June 6th.
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Ep 87 Off to Key West.. Running the Keys 100 and The Star Wars Galactic Starcruiser
This week on the podcast, the gang talks to the CPT Warriors that ran the Keys 100 Ultra on May 20th and 21st from Key largo to Key West. Later we are joined by Justin who gives some incite to his Galactic Star Cruiser stay after marathon weekend.
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Ep 86 Charity Fundraising and Living the KG Life
This week on the podcast, the gang talks to Kristen about her charity Granara-Skerry Trust, fundraising and her podcast Living the KG Life . Later Mark joins us to talk about his charity and some of the charities that have bibs for the runDisney season.
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Ep 85 Disney Dining Plan Returns and the Musical Stylings of OxAndSpoon
This week on the podcast, the gang sits down Jar OxAndSpoon to discuss his runDisney song parodies and more. Plus we talk about the major Theme Park announcements Disney dropped this week.
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Ep 84 Listener Questions and London Marathon Recap
This week on the podcast the gang sits down and answers some listener questions . Plus our friend Danny gives us his London Marathon race report.
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