Ep 234 From Pixar to Princesses: Animated Madness Begins
A Disney animated movies March Madness bracket with real hot takes: classics, Pixar, modern hits, and a few shockers. Which film is your forever No. 1 and why? Listen and defend it.
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Rise and Run Podcast
Running at Walt Disney World and Beyond
Walt Disney World
Ep 233 To Dopey or not to Dopey? That is the Question!
Thinking about signing up for Dopey as your first marathon? We get brutally honest about the training, the wake-ups, and the family calendar reality check. Hit play and reply: what’s your biggest Dopey worry?
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Ep 232 2026 Princess Half Marathon Weekend Recap
Still shaken by loss, yet stronger together. Hear how runners honored Jeff Galloway during Princess Weekend, from rainy 10K pivots to a finish-line tribute that lit up the sky. Ready to share your own Galloway memory?
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Ep 231 Joeffery’s, Dr. Pepper, and Chaos Oh My! A Chat with Running in Makeup
In this episode, we remember Jeff Galloway, reflecting on the impact he’s had on our running community. Then Kristen of Running in Makeup returns to the show, bringing her signature blend of real‑world wisdom, humor, and heart. It’s a conversation that celebrates the people who shape our miles—past, present, and beautifully human.
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Ep 230 Hope Is Always Possible, And Miracles Are Real: With Amanda Ferrin
What keeps someone smiling through 26.2 with chronic pain? Meet Amanda Ferrin, the walking-running-dancing miracle whose joy is louder than fear. Hear how the runDisneyfamily lifted her into new hope. Listen now.
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Ep 229 Adaptive Strength: Heather’s Record‑Setting Donna 110 Story
Ever wondered how someone powers through 110 miles in freezing temps? Heather breaks down the Donna Ultra, mindset, gear, and grit. Plus our Wine & Dine reg chaos, training tips, and PRs galore
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Ep 225 Walt Disney World 2026 Marathon Weekend Recap
Power went out, merch sold out, heat turned up—and the joy still won. From Main Street chills to Everest ride breaks, our Marathon Weekend recap is packed with stories, tips, and surprises.
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Ep 223 Running Into 2026 with Jeff Galloway
Ever wondered how Olympian Jeff Galloway handles a fractured kneecap and still inspires runners? We dig into healing, mindset, and race-day strategy for Disney Marathon Weekend. Listen now.
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Ep 222 Rise and Run Rewind: 2024 WDW Marathon Winner Stephanie Muscat
She ran her first marathon and won Walt Disney World. From Main Street chills to a rain-soaked chase, Stephanie Muscat tells all. Plus holiday meetups, training tips, and big runDisney news. Hit play and tell us your favorite race memory!
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Ep 221 Rise and Run Mailbag: Marathon Weekend Edition
Ever tried to carb load with fries, dodge Florida rain, and still PR? We unpack Marathon Weekend training, merch, spectating, and mental tricks that actually work. Hit play, then tell us: what’s your go-to pre-race meal?
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