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Rise and Run Podcast

Running at Walt Disney World and Beyond

Princess Half Marathon Weekend

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Ep 263 Tangents, Training & Race Weekend Buzz

Greg took on a full marathon indoors when storms wrecked his long‑run plans, and the mindset lessons were bigger than the miles. We break down what he learned, share smart safety reminders for those early‑morning dark runs, and get you ready for Wine & Dine with practical tips and community plans.

Plus, NYC Marathon meetup details, Disney after‑party ticket insights, and the little things that make race weekends smoother. After you listen, tell us: could you run 26 miles on a treadmill and which running friend do you hope to meet IRL this year

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Ep 245 Bibbidi‑Bobbidi‑Broken: The Princess Registration Delay

runDisney registration got postponed again and people took off work for it. We talk queue chaos, fees, and what might actually fix it. What’s the worst registration day you’ve lived through? Plus your running tech might be helping or just stressing you out. Garmin vs COROS, Shokz, Gymboss intervals, hydration vests, Strava deep cuts, and gear regrets.

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Ep 231 Joeffery’s, Dr. Pepper, and Chaos Oh My! A Chat with Running in Makeup

In this episode, we remember Jeff Galloway, reflecting on the impact he’s had on our running community. Then Kristen of Running in Makeup returns to the show, bringing her signature blend of real‑world wisdom, humor, and heart. It’s a conversation that celebrates the people who shape our miles—past, present, and beautifully human.

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