Ep59 Rise and Run Rewind Dopey Champion Brittany Charboneau
This episode we talk with CJ from Give Kids the World and replay our interview with Brittany Charboneau
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Rise and Run Podcast
Running at Walt Disney World and Beyond
Marathon Weekend
53: The Council of Costumes Returns, the Emotion of Marathons, and Disney with the Ducks
This week on the the show we are joined by the Council of Costumes Pamela and Kristen from Dare to Dopey. Go over the range of emotions in a marathon and Chat with the Disney with The Ducks.
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Marathon Weekend Training Week 15
Week 15! We are over halfway there to Marathon weekend. Back to a short run week. I hope all of
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Marathon Weekend Training Week 14
Week 14! This is a big week, not only is there more back to back weekend miles for dopey and
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Marathon Weekend Training Week 13
Week 13! Another short mile week. I hope everyone’s 13 miler went well and for those of you who are
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Marathon Weekend Training Week 12
Week 12! Already to half marathon distance and back to back days on the weekend. The Saturday miles Are interned
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Marathon Weekend Training Week 11
Week 11! Wow oh wow are these weeks flying by. I really hope all of you got your 11 miler
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Marathon Weekend Training Week 10
Week 10! It’s your first double digit week. For some this might be the farthest you’ve gone in a while
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Marathon Weekend Training Week 9
Week 9! Hope everyone’s 9 mile run this last week went well. I know life happens but those long runs
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Marathon Weekend Training Week 8
Week 8! Wow these weeks are flying by, this weeks long run is 9 miles. This is a good time
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