Ep 67 Walt Disney World 2023 Marathon Weekend Recap
Its a new year and the Rise and Run Crew headed on down to Walt Disney World to partake in the events the 2023 Marathon Weekend.
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Rise and Run Podcast
Running at Walt Disney World and Beyond
Marathon Weekend
Ep 66 Rise and Run Top 5 Countdown and 2023 Goals
The Gang counts down the top five guests/episodes voted by you .
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Ep 65 Last Minute Marathon Weekend Advice with Jeff Galloway
Jeff Galloway joins us again to give some Marathon weekend Advice. The Gang also give some of their tips for Marathon Weekend.
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Ep 64 2023 Marathon Weekend Event Guide And Heather Jergensen from Runners Without Limits
This week we sit down and talk to Heather Jergensen from Runners Without Limits. Â The Gang also goes over the Event guide or Marathon Weekend.
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Ep 62 runDisney Race Weekend Nutrition and Recovery Tips with RunFitMama and FitFabDisney
We welcome back to the podcast our friends Kristin and Devon or as you might know them as runfitmama and fitfabdisney on Instagram
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Ep 61 The Return of Brittany Charboneau and The Will Run for Podcast
We are glad to have back on the podcast our friend and 2022 Dopey Champion Brittany Charboneau . We find out what she been up to since Marathon weekend 2022.
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Ep 60 Marathon Weekend Simulation Advice and a Conversation with Recover Athletics
This week we talk to Nick Stewart and Nick Kafker the Co founders of Recover Athletics . And the gang discusses advice from last weeks race simulation runs.
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Ep59 Rise and Run Rewind Dopey Champion Brittany Charboneau
This episode we talk with CJ from Give Kids the World and replay our interview with Brittany Charboneau
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53: The Council of Costumes Returns, the Emotion of Marathons, and Disney with the Ducks
This week on the the show we are joined by the Council of Costumes Pamela and Kristen from Dare to Dopey. Go over the range of emotions in a marathon and Chat with the Disney with The Ducks.
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Marathon Weekend Training Week 15
Week 15! We are over halfway there to Marathon weekend. Back to a short run week. I hope all of
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