Running at Walt Disney World and Beyond
This week on the podcast the gang sits down with our friend Lia who talks about overcoming obstacles . Also we have a big announcement to share with you with our friends at Magic Bound Travel.
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We are glad to have Katy Cargiulo the Women’s winner of the 2023 Walt Disney World Marathon and she tells her story of a coming back to running 7 months after breaking her back in a collision with a deer.
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This Episode we sit down and have a conversation with a Perfect Marathoner Coach Chris Twiggs and Perfect Dopey participant Jeff F. Listen to how the runDisney has evolved over the years and some of the special gifts they got .
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Its a new year and the Rise and Run Crew headed on down to Walt Disney World to partake in the events the 2023 Marathon Weekend.
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The Gang counts down the top five guests/episodes voted by you .
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Jeff Galloway joins us again to give some Marathon weekend Advice. The Gang also give some of their tips for Marathon Weekend.
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This week we sit down and talk to Heather Jergensen from Runners Without Limits. Â The Gang also goes over the Event guide or Marathon Weekend.
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We welcome back to the podcast our friends Kristin and Devon or as you might know them as runfitmama and fitfabdisney on Instagram
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We are glad to have back on the podcast our friend and 2022 Dopey Champion Brittany Charboneau . We find out what she been up to since Marathon weekend 2022.
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This week we talk to Nick Stewart and Nick Kafker the Co founders of Recover Athletics . And the gang discusses advice from last weeks race simulation runs.
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