Running at Walt Disney World and Beyond
“Fatigue is an emotion, not a physical limit.” Henry Abbott shares how our brains, not bodies, often set our boundaries. His book Ballistic reveals the new science of injury-free performance that could transform your running journey. Hear the full interview on our latest episode!
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Ever wondered who’s behind those viral runDisney costume interviews? Meet Vern (@runs.on.pizza), the unofficial sideline reporter capturing the creativity and joy of Disney runners. Her journey from nervous first-timer to community icon is pure inspiration!
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“You’re not a real runner unless you don’t walk.” False! Dr. Michelle Quirk shares why walk breaks are smart training & how to balance getting faster with proper recovery. Listen to her expert advice on Rise and Run podcast! #RunDisney #Running #MindfulMarathon
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What happens when two running champions who’ve won 45+ races together tackle their first runDisney event? They make history! Meet the Fenglers, who dominated the Springtime Surprise 10-Miler while still stopping for character photos. Their story will inspire you to lace up!
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Fire alarms at 12:01 AM, Groot costumes that don’t fit in porta-potties, and Brooks shoes —the untold tales of runDisney’s Springtime Surprise Weekend. Sometimes the best race memories happen before you even cross the starting line! #RunDisney #SpringtimeSurprise
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Ever wonder what your favorite Run Disney podcast hosts think about their Disney experiences? In episode 185, we answer YOUR questions about our running journeys, favorite characters, and biggest race mistakes. #RiseAndRun #RunDisney
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“You show up for the running, but you stay because of the people.” Our interview with the CT 169 runners reveals how a simple goal created lifelong connections. Plus, we crown our Disney restaurant champion! Which eatery took the title? Listen to find out.
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Exciting news for runDisney fans! Disneyland Half Marathon Weekend returns Jan 29-Feb 1, 2026! Registration opens April 22 for Club runDisney members and April 29 for general public. Who’s planning to earn their Coast to Coast medal?
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The battle for Disney dining supremacy is ON! We’re breaking down WDW’s best sit-down restaurants in our March Madness-style bracket. Did your favorite make it through round 1? Some shocking upsets already! Listen now to see which restaurants advance. #DisneyFoodie #RiseAndRunPod
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The 501st Legion brings Star Wars magic to Disney races! These “bad guys doing good” volunteer their time in movie-quality costumes to cheer on runners when they need it most. #runDisney #501stLegion
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