Running at Walt Disney World and Beyond
Struggling with summer heat? Perfect Disney Marathoner Chris Twiggs reveals his secrets for running in high temps. “You can get the same endurance benefit from walking” might be the permission you need to adjust your training. Listen now! #RunningTips #SummerRunning
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Pro runner Brittany Charbonneau opens up about motherhood, recovery, and her return to racing in our latest episode. Her advice for new running parents? “Listen to your body – it’s supposed to not go according to plan.” #RunningMom #TrailRunning
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“Is Disney World Marathon or Wine & Dine better for your first half?” Our podcast crew debates which Run Disney race gives the best experience. Plus, stories about peeing in weird places during runs (we’ve all been there!) Listen now: #RunDisney #RunningCommunity
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In this episode of the Rise and Run podcast, we explored the fascinating relationship between running marathons and professional leadership.
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Ever wonder what it takes to create a race experience with Amish Country charm? Lowell Ladd reveals the secrets behind the Bird in Hand Half Marathon – from camels on course to handcrafted horseshoe medals. Listen to learn why this race feels like “Run Disney North.”
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“From reluctant runner to club namesake—John Pelkey never imagined his name would travel to all 7 continents on running gear. Discover how a spontaneous joke turned into a worldwide running community that raises money for charity with every hat sold.”
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“Fatigue is an emotion, not a physical limit.” Henry Abbott shares how our brains, not bodies, often set our boundaries. His book Ballistic reveals the new science of injury-free performance that could transform your running journey. Hear the full interview on our latest episode!
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Ever wondered who’s behind those viral runDisney costume interviews? Meet Vern (@runs.on.pizza), the unofficial sideline reporter capturing the creativity and joy of Disney runners. Her journey from nervous first-timer to community icon is pure inspiration!
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“You’re not a real runner unless you don’t walk.” False! Dr. Michelle Quirk shares why walk breaks are smart training & how to balance getting faster with proper recovery. Listen to her expert advice on Rise and Run podcast! #RunDisney #Running #MindfulMarathon
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What happens when two running champions who’ve won 45+ races together tackle their first runDisney event? They make history! Meet the Fenglers, who dominated the Springtime Surprise 10-Miler while still stopping for character photos. Their story will inspire you to lace up!
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