Chris Twiggs Archives - Rise and Run Podcast

.Ready to arrive at the start line feeling like a coiled spring instead of a burnt match? Coach Chris Twiggs

Halloween Half Marathon Marathon Weekend Podcast episodes Princess Weekend Race Weekend Running Coach

June 26, 2025

Ep 196 Training Wisdom with coach Chris Twiggs

Struggling with summer heat? Perfect Disney Marathoner Chris Twiggs reveals his secrets for running in high temps. “You can get the same endurance benefit from walking” might be the permission you need to adjust your training. Listen now! #RunningTips #SummerRunning

Disneyland FEATURED General Halloween Half Marathon Marathon Weekend Podcast episodes Princess Weekend Race Weekend Running Coach Ultra Running Wine and Dine

July 11, 2024

Ep 146 Summer Running Highlights with Coach Chris Twiggs

🔥 Feeling the heat? Join Rise and Run for expert advice on mastering summer races! Coach Chris Twiggs breaks down everything from hydration to family pacing at the Hard Rock 100. Don’t miss out!

FEATURED Marathon Weekend Podcast episodes Race Weekend Springtime Surprise Wine and Dine

August 24, 2023

Ep: 100 If You Run, You Are Our Friend: A Celebration of 100 Episodes

Can you believe it? We’ve hit a century! Episode 100 of the Rise and Run podcast is here. Join us for a trip down memory lane, revisiting our humble beginnings, funniest stories, and incredible growth. It’s a running family celebration!

FEATURED Marathon Weekend Podcast episodes Race Weekend Running Coach Training Wine and Dine

June 15, 2023

Ep 90 Back to Basics – runDisney training with Coach Chris Twiggs

This week on the podcast, Coach Chris Twiggs stops buy to give us some training tips for the start of the runDisney training starting soon. Plus we chat with Gary Breuhan , the inventor of the Gym Boss interval timer.

FEATURED Marathon Weekend Podcast episodes Race Weekend

January 19, 2023

Ep 68 Practically Perfect: Marathon Weekend Edition

This Episode we sit down and have a conversation with a Perfect Marathoner Coach Chris Twiggs and Perfect Dopey participant Jeff F. Listen to how the runDisney has evolved over the years and some of the special gifts they got .