Running at Walt Disney World and Beyond
Can you believe it? We’ve hit a century! Episode 100 of the Rise and Run podcast is here. Join us for a trip down memory lane, revisiting our humble beginnings, funniest stories, and incredible growth. It’s a running family celebration!
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This week on the podcast, Coach Chris Twiggs stops buy to give us some training tips for the start of the runDisney training starting soon. Plus we chat with Gary Breuhan , the inventor of the Gym Boss interval timer.
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This Episode we sit down and have a conversation with a Perfect Marathoner Coach Chris Twiggs and Perfect Dopey participant Jeff F. Listen to how the runDisney has evolved over the years and some of the special gifts they got .
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The Gang counts down the top five guests/episodes voted by you .
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Listen to Kevin Gwin talk about the extra mile podcast and our Rise and Run Roundtable: Running Disney with Children
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This week we talk with Galloway Training National Program Director Chris Twiggs and Galloway pacer Chris Turner about running with a pace group.
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On this episode of the Rise and Run Podcast the gang gives some quick updates on how our training is
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We finish our wonderful conversation with Chris Twiggs, Director of Training for Jeff Galloway!
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We finish our wonderful conversation with Chris Twiggs, Director of Training for Jeff Galloway!
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