This week on the the show we are joined by the Council of Costumes Pamela and Kristen from Dare to Dopey. Go over the range of emotions in a marathon and Chat with the Disney with The Ducks.Read more
The Return of runDisney, and Chicago and Berlin Marathons Back to Back!
October 28, 2021
In this episode, we welcome John to the Rise and Run Team. We are all fired-up about runDisney’s return, which is now less than a week away. Most of us use Jeff Galloway’s training plans, so we talk about our training and dig a little deeper into the Magic Mile. Finally, in the Race Report, we peek at a couple of this weekend’s events and spent time with Jack, talking about her experiences at the Chicago Marathon – her 2nd marathon in 2-weeks.Read more