Our introduction is from our friend Heidi from Venice Beach . If you’d like to introduce an upcoming episode, please click the Join the Conversation link and leave us your recorded message.
Princess weekend is here and in this episode you will hear the gang talk about:
In our featured interview we hear from Jack who was in Arizona this past weekend and ran the Black Canyon 100k Ultramarathon. Jack talks about the how this was not a perfect race and how she learned a lot about herself by crossing that finish line.
Some things she discussed
Highlights from The Black Canyon 100k
Race Report Spotlight
To wrap things up, our friend Ryan is featured on the Race Report Spotlight to tell us about the Ascension Seton Austin Marathon in Austin ,TX that was held on Feb 19th 2023.
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