Ep 159 Carrying the Flag for our Fallen Heroes
Ever wondered what it’s like to run a marathon while carrying the American flag? Join us as we chat with Matt, a runner whose patriotic spirit and dedication to honoring fallen soldiers are truly inspiring. Alongside him, Mark shares insights into his devotional book for runners, which blends the love of the sport with deep spirituality and personal growth.
The episode kicks off with an introduction from our friend Whitney. If you’d like to introduce an upcoming episode, please reach out to us on our social media, email, or leave us a message on our hotline (727-266-2344)
This Week’s Race Weekend Training Miles
Matt Bowen and Operation 300
Matt’s joins us to talk about his experiences of carrying the American flag during races. Listen to some race stories of veterans and their families, illustrating the deep emotional connections formed through these symbolic gestures. Matt’s dedication to keeping the memories of fallen soldiers alive is both poignant and powerful, offering a reminder of the profound impact that individual actions can have on a community.
A significant portion of the episode is dedicated to Operation 300, a nonprofit organization that supports Gold Star families by providing camps for children and retreats for surviving spouses. The hosts highlight the fundraising efforts that make these initiatives possible, underscoring the importance of community support in honoring military sacrifices. This discussion not only sheds light on the organization’s impactful work but also encourages listeners to contribute to a cause that resonates with them.
Mark Lane-Hobert
In another inspiring segment, Mark shares the journey of creating his devotional book for runners. The book, designed to offer mental resilience exercises and motivation, draws from interviews with athletes like Jeff Galloway and Eliud Kipchoge. Mark’s insights into the athletes’ journeys and the personal connections readers can form through these stories make this a valuable resource for anyone seeking inspiration in their running endeavors.
The Race Report Sponsored by Stoked Metabolic Coaching
The Race Report Spotlight is interupted this week due to Hurricane Milton but, “Who You Gonna Call” to Help out. We have Greg recapping his run of the Ship Bottom Brewery Ecto Ghouler 5K .
Overall, this episode of the Rise and Run podcast offers a rich tapestry of stories and insights that celebrate the vibrant and supportive running community. It blends humor, inspiration, and practical advice, making it a must-listen for anyone passionate about running and the values it embodies.
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