Ep 234 From Pixar to Princesses: Animated Madness Begins
A Disney animated movies March Madness bracket with real hot takes: classics, Pixar, modern hits, and a few shockers. Which film is your forever No. 1 and why? Listen and defend it.
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Rise and Run Podcast
Running at Walt Disney World and Beyond
Springtime Surprise
Ep 233 To Dopey or not to Dopey? That is the Question!
Thinking about signing up for Dopey as your first marathon? We get brutally honest about the training, the wake-ups, and the family calendar reality check. Hit play and reply: what’s your biggest Dopey worry?
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Ep 230 Hope Is Always Possible, And Miracles Are Real: With Amanda Ferrin
What keeps someone smiling through 26.2 with chronic pain? Meet Amanda Ferrin, the walking-running-dancing miracle whose joy is louder than fear. Hear how the runDisneyfamily lifted her into new hope. Listen now.
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Ep 229 Adaptive Strength: Heather’s Record‑Setting Donna 110 Story
Ever wondered how someone powers through 110 miles in freezing temps? Heather breaks down the Donna Ultra, mindset, gear, and grit. Plus our Wine & Dine reg chaos, training tips, and PRs galore
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Ep 209 Get PhotoPass Ready with the Council of Costumes
Ever wondered how runners create those elaborate Disney costumes? Our panel reveals their secrets—from avoiding “panic crafting” to balancing photo-worthy designs with actual runnability. What’s YOUR dream race day costume?
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Ep 201 Disney Entertainer Jodi Chase: The Voice Behind the Hill
Ever wonder about those entertaining voices cheering you up that brutal hill during Run Disney races? Meet Jodi Chase, one half of the “annoying” tailgating duo designed to distract you from the pain. Her story will make you laugh next time you hear her!
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EP 198 Full of Helium and Insight: A Chat with runDisney’s Balloon Ladies
Ever wonder who those dreaded Balloon Ladies are at runDisney races? They’re not just pacers—they’re cheerleaders, motivators, and essential guides for runners. Listen to our interview with Molly and Kathleen to learn their secrets and how they help runners cross that finish line!
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Ep 187 The Disneyland Hiatus and the Flying Fenglers
What happens when two running champions who’ve won 45+ races together tackle their first runDisney event? They make history! Meet the Fenglers, who dominated the Springtime Surprise 10-Miler while still stopping for character photos. Their story will inspire you to lace up!
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Ep 186 2025 runDisney Springtime Surprise Weekend Recap
Fire alarms at 12:01 AM, Groot costumes that don’t fit in porta-potties, and Brooks shoes —the untold tales of runDisney’s Springtime Surprise Weekend. Sometimes the best race memories happen before you even cross the starting line! #RunDisney #SpringtimeSurprise
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Ep 184 The Culinary Crown Showdown: Who Takes Home The Golden Whip?
“You show up for the running, but you stay because of the people.” Our interview with the CT 169 runners reveals how a simple goal created lifelong connections. Plus, we crown our Disney restaurant champion! Which eatery took the title? Listen to find out.
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